Organic Seven Whole Grain Pretzel Sticks has less impact on blood sugar than Brownie Filled Pretzels With Peanut Butter
Organic Seven Whole Grain Pretzel Sticks
Brownie Filled Pretzels With Peanut Butter
Organic Seven Whole Grain Pretzel Sticks
Brownie Filled Pretzels With Peanut Butter
Comparing Key Nutrients
| Nutrient | Organic Seve... | Brownie Fill... |
|---|---|---|
| Carbs | 22.0g | 21.0g |
| Sugars | 1.0g | 6.0g |
| Fiber | 3.0g | 1.0g |
| Protein | 3.0g | 2.0g |
| Fat | 2.0g | 5.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Seven Whole Grain Pretzel Sticks
Serving size 28.0 Gg
% Daily Value*
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC VEGETABLE OIL (ORGANIC EXPELLER PRESSED SUNFLOWER OIL AND ORGANIC EXPELLER PRESSED PALM FRUIT OIL), ORGANIC WHOLE FLAX FLOUR, ORGANIC HONEY, ORGANIC WHOLE OAT FLOUR, ORGANIC SESAME SEEDS, ORGANIC EVAPORATED CANE SYRUP (MEDIUM INVERT SYRUP), ORGANIC WHOLE RYE FLOUR, SALT, ORGANIC WHOLE BROWN RICE, ORGANIC WHOLE MILLET FLOUR, ORGANIC WHOLE BARLEY FLOUR, ORGANIC WHOLE BUCKWHEAT FLOUR, YEAST, SODA.
Brownie Filled Pretzels With Peanut Butter
Serving size 31.0 Gg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATE FLAVORED FILLING (SUGAR, SOYBEAN OIL, COCONUT OIL, COCOA [PROCESSED WITH ALKALI], COCOA POWDER, ARTIFICIAL FLAVOR, SALT), PEANUT BUTTER (ROASTED PEANUTS, SUGAR, SALT), SALT, CONTAINS LESS THAN 2% OF HIGH OLEIC CANOLA OIL AND/OR SOYBEAN OIL, CORN SYRUP, BARLEY MALT EXTRACT, NATURAL AND ARTIFICIAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Seven Whole Gr...
Minerals
Brownie Filled Pretzel...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Organic Seven Whole Grain P...
Brownie Filled Pretzels Wit...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Seven Whole Grain Pretzel Sticks Tags
Brownie Filled Pretzels With Peanut Butter Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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