Which food has less impact on blood sugar?
Organic Sliced Strawberries
Strawberry Dark Chocolate Covered Bites
Comparing Key Nutrients
| Nutrient | Organic Slic... | Strawberry D... |
|---|---|---|
| Carbs | 13.0g | 12.0g |
| Sugars | 6.0g | 11.0g |
| Fiber | 2.9g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 5.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Sliced Strawberries
Strawberry Dark Chocolate Covered Bites
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Sliced Strawberries
Serving size 140.0 GRMg
% Daily Value*
* 4.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC SLICED STRAWBERRIES.
Strawberry Dark Chocolate Covered Bites
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STRAWBERRY, DARK CHOCOLATE COATING (CANE SUGAR, COCONUT OIL, COCOA POWDER, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN [AN EMULSIFIER], MILK POWDER, NATURAL VANILLA).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Sliced Strawbe...
Minerals
Strawberry Dark Chocol...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Strawberry Dark Chocolate C...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Sliced Strawberries Tags
Strawberry Dark Chocolate Covered Bites Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Organic Sliced Strawberries
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Strawberry Dark Chocolate Covered Bites
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Sliced Strawberries has a BSI of 20.1 while Strawberry Dark Chocolate Covered Bites, Strawberry has a BSI of 21.4. Organic Sliced Strawberries has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Sliced Strawberries appears to be the better choice for diabetics with a lower BSI score of 20.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Sliced Strawberries contains 9.3g of carbohydrates per 100g, while Strawberry Dark Chocolate Covered Bites, Strawberry contains 35.3g per 100g. Organic Sliced Strawberries has 26.0g fewer carbs, which may result in less blood sugar impact.
Organic Sliced Strawberries provides 2.1g of fiber per 100g, compared to 2.9g in Strawberry Dark Chocolate Covered Bites, Strawberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fruit & fruit juice concentrates category to find more alternatives and make additional comparisons.