Organic Smoky Chipotle Rice has less impact on blood sugar than New Orleans Style Red Beans And Rice Mix
Organic Smoky Chipotle Rice
New Orleans Style Red Beans And Rice Mix
Organic Smoky Chipotle Rice
New Orleans Style Red Beans And Rice Mix
Comparing Key Nutrients
| Nutrient | Organic Smok... | New Orleans ... |
|---|---|---|
| Carbs | 40.0g | 49.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 6.0g | 6.0g |
| Protein | 4.0g | 10.0g |
| Fat | 4.0g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Smoky Chipotle Rice
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATOES*, WHOLE GRAIN BROWN RICE*, BLACK BEANS*, SUNFLOWER OIL*, DRIED ONION*, SALT, CHILI PEPPERS*, DRIED GARLIC*, CUMIN*, NATURAL SMOKE FLAVOR, OREGANO*.
New Orleans Style Red Beans And Rice Mix
Serving size 71.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 42.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), RED BEANS, ENRICHED BLEACHED WHEAT FLOUR (WHEAT & MALT BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONION, CORN STARCH, SALT, TAMARI SOY SAUCE (SOYBEAN, SALT), RED AND GREEN BELL PEPPER, YEAST EXTRACT, TORULA YEAST, GARLIC, HYDROLYZED SOY PROTEIN, POTASSIUM CHLORIDE, MALTED BARLEY FLOUR, SPICES (INCLUDING PAPRIKA, RED PEPPER), NATURAL FLAVOR (INCLUDING HICKORY SMOKE) & EXTRACTIVES OF PAPRIKA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Smoky Chipotle...
Minerals
New Orleans Style Red ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Organic Smoky Chipotle Rice
New Orleans Style Red Beans...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Smoky Chipotle Rice Tags
New Orleans Style Red Beans And Rice Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for New Orleans Style Red Beans And Rice Mix
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