Which food has less impact on blood sugar?
Organic Strawberry Lemonade Juice From Concentrate, Strawberry Lemonade
Simply NatureMelon Flavor Carbonated Soft Drink, Melon
Jfc International Inc.Comparing Key Nutrients
| Nutrient | Organic Stra... | Melon Flavor... |
|---|---|---|
| Carbs | 23.0g | 24.0g |
| Sugars | 23.0g | 23.0g |
| Fiber | 0g | 1.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Organic Strawberry Lemonade Juice From Concentrate, Strawberry Lemonade vs Melon Flavor Carbonated Soft Drink, Melon: Both have similar blood sugar impact with BSI scores of 46.0 and 46.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Strawberry Lemonade Juice From Concentrate, Strawberry Lemonade
Melon Flavor Carbonated Soft Drink, Melon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Strawberry Lemonade Juice From Concentrate, Strawberry Lemonade
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ORGANIC SUGAR, ORGANIC STRAWBERRY PUREE, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC LEMON FLAVOR, ORGANIC FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR).
Melon Flavor Carbonated Soft Drink, Melon
Serving size 200.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, SUGARSWEETENED HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, ARTIFICIAL FLAVOR, FD&C YELLOW NO.5, FD&C BLUE NO.1.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Strawberry Lemonade Juice From Concentrate, Strawberry Lemonade Tags
Melon Flavor Carbonated Soft Drink, Melon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Organic Strawberry Lemonade Juice From Concentrate, Strawberry Lemonade
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Melon Flavor Carbonated Soft Drink, Melon
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Strawberry Lemonade Juice From Concentrate, Strawberry Lemonade has a BSI of 46.0 while Melon Flavor Carbonated Soft Drink, Melon has a BSI of 46.0. Organic Strawberry Lemonade Juice From Concentrate, Strawberry Lemonade has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Strawberry Lemonade Juice From Concentrate, Strawberry Lemonade appears to be the better choice for diabetics with a lower BSI score of 46.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Strawberry Lemonade Juice From Concentrate, Strawberry Lemonade contains 9.6g of carbohydrates per 100g, while Melon Flavor Carbonated Soft Drink, Melon contains 12.0g per 100g. Organic Strawberry Lemonade Juice From Concentrate, Strawberry Lemonade has 2.4g fewer carbs, which may result in less blood sugar impact.
Organic Strawberry Lemonade Juice From Concentrate, Strawberry Lemonade provides 0g of fiber per 100g, compared to 0.5g in Melon Flavor Carbonated Soft Drink, Melon. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.