Which food has less impact on blood sugar?
Organic Supergreens & Protein
Sunfood LlcHt Traders, Socrisp Pita Chips, Sea Salt
Harris Teeter Inc.Comparing Key Nutrients
| Nutrient | Organic Supe... | Ht Traders, ... |
|---|---|---|
| Carbs | 13.0g | 17.0g |
| Sugars | 4.0g | 1.0g |
| Fiber | 7.0g | 1.0g |
| Protein | 21.0g | 3.0g |
| Fat | 0.5g | 7.0g |
Estimated Blood Sugar Response
Compare Organic Supergreens & Protein vs Ht Traders, Socrisp Pita Chips, Sea Salt nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Supergreens & Protein
Ht Traders, Socrisp Pita Chips, Sea Salt
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Supergreens & Protein
Serving size 38.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPROUTED WHOLE GRAIN BROWN RICE PROTEIN, LUCUMA POWDER, COCONUT PALM SUGAR, SPIRULINA POWDER (ARTHROSPIRA PLATENSIS), CHLORELLA POWDER (BROKEN CELL WALL CHLORELLA VULGARIS), WHOLE LEAF WHEAT GRASS, NETTLE LEAF POWDER, BURDOCK ROOT, ALFALFA LEAF, WHOLE LEAF BARLEY GRASS, BARLEY GRASS JUICE POWDER, BROCCOLI POWDER, NOPAL CACTUS POWDER, DANDELION LEAF, KALE POWDER, OAT GRASS JUICE POWDER, PARSLEY LEAF POWDER, HORSETAIL, SPINACH POWDER, PROBIOTIC COMPLEX (LACTOBACILLUS ACIDOPHILLUS, LACTOBACILLUS CASEI, BIFIDOBACTERIUM BIFIDUM, BIFIDOBACTERIUM LACTIS), ENZYME COMPLEX (PAPAIN [FROM PAPAYA], BROMELAIN [FROM PINEAPPLE], VEGETARIAN PEPSIN), KELP POWDER, DULSE POWDER, GINGER ROOT, VANILLA POWDER
Ht Traders, Socrisp Pita Chips, Sea Salt
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), YEAST, SALT, SUGAR, CANOLA AND/OR SOYBEAN OIL, SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Supergreens & ...
Vitamins
Minerals
Ht Traders, Socrisp Pi...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Supergreens & Protein Tags
Ht Traders, Socrisp Pita Chips, Sea Salt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Organic Supergreens & Protein
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Report Data Issues for Ht Traders, Socrisp Pita Chips, Sea Salt
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Supergreens & Protein has a BSI of 10.7 while Ht Traders, Socrisp Pita Chips, Sea Salt has a BSI of 30.1. Organic Supergreens & Protein has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Supergreens & Protein appears to be the better choice for diabetics with a lower BSI score of 10.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Supergreens & Protein contains 34.2g of carbohydrates per 100g, while Ht Traders, Socrisp Pita Chips, Sea Salt contains 60.7g per 100g. Organic Supergreens & Protein has 26.5g fewer carbs, which may result in less blood sugar impact.
Organic Supergreens & Protein provides 18.4g of fiber per 100g, compared to 3.6g in Ht Traders, Socrisp Pita Chips, Sea Salt. Organic Supergreens & Protein provides 14.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other snacks category to find more alternatives and make additional comparisons.