Which food has less impact on blood sugar?
Organic Vegetable & Fruit Drink Blend
The Hain Celestial Group, Inc.Razza Matazz Berry Flavored Juice Drink From Concentrate, Razza Matazz Berry
The Kroger Co.Comparing Key Nutrients
| Nutrient | Organic Vege... | Razza Matazz... |
|---|---|---|
| Carbs | 28.0g | 9.0g |
| Sugars | 22.0g | 9.0g |
| Fiber | 2.1g | 0g |
| Protein | 2.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Organic Vegetable & Fruit Drink Blend vs Razza Matazz Berry Flavored Juice Drink From Concentrate, Razza Matazz Berry: Significant difference in blood sugar impact. Organic Vegetable & Fruit Drink Blend has very high impact (BSI 51.8) compared to Razza Matazz Berry Flavored Juice Drink From Concentrate, Razza Matazz Berry's moderate impact (BSI 18.0). Organic Vegetable & Fruit Drink Blend contains 19.0g more carbs per serving. Razza Matazz Berry Flavored Juice Drink From Concentrate, Razza Matazz Berry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Vegetable & Fruit Drink Blend
Razza Matazz Berry Flavored Juice Drink From Concentrate, Razza Matazz Berry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Vegetable & Fruit Drink Blend
Serving size 295.0 MLg
% Daily Value*
* 3.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC JUICE FROM (ORGANIC BANANAS, ORGANIC APPLES, ORGANIC ROMAINE LETTUCE, ORGANIC CELERY, ORGANIC CUCUMBERS, ORGANIC LEMON JUICE, ORGANIC KALE, ORGANIC SPINACH, ORGANIC PARSLEY), WATER.
Razza Matazz Berry Flavored Juice Drink From Concentrate, Razza Matazz Berry
Serving size 177.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC APPLE JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C), ORGANIC STRAWBERRY JUICE CONCENTRATE, ORGANIC RASPBERRY JUICE CONCENTRATE, CITRIC ACID, NATURAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Vegetable & Fr...
Vitamins
Minerals
Razza Matazz Berry Fla...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Vegetable & Fruit Drink Blend Tags
Razza Matazz Berry Flavored Juice Drink From Concentrate, Razza Matazz Berry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Organic Vegetable & Fruit Drink Blend
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Report Data Issues for Razza Matazz Berry Flavored Juice Drink From Concentrate, Razza Matazz Berry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Vegetable & Fruit Drink Blend has a BSI of 51.8 while Razza Matazz Berry Flavored Juice Drink From Concentrate, Razza Matazz Berry has a BSI of 18.0. Razza Matazz Berry Flavored Juice Drink From Concentrate, Razza Matazz Berry has the lower blood sugar impact, making it potentially better for blood glucose management.
Razza Matazz Berry Flavored Juice Drink From Concentrate, Razza Matazz Berry appears to be the better choice for diabetics with a lower BSI score of 18.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Vegetable & Fruit Drink Blend contains 9.5g of carbohydrates per 100g, while Razza Matazz Berry Flavored Juice Drink From Concentrate, Razza Matazz Berry contains 5.1g per 100g. Razza Matazz Berry Flavored Juice Drink From Concentrate, Razza Matazz Berry has 4.4g fewer carbs, which may result in less blood sugar impact.
Organic Vegetable & Fruit Drink Blend provides 0.7g of fiber per 100g, compared to 0g in Razza Matazz Berry Flavored Juice Drink From Concentrate, Razza Matazz Berry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.