Which food has less impact on blood sugar?
Organic Wheatgrass Whole Food Powder, Wheatgrass
Nubeleaf, Inc.Pines, Wheat Grass Tablets, 500 Mg
Pines International IncComparing Key Nutrients
| Nutrient | Organic Whea... | Pines, Wheat... |
|---|---|---|
| Carbs | 2.0g | 2.0g |
| Sugars | 0.0g | 0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Organic Wheatgrass Whole Food Powder, Wheatgrass vs Pines, Wheat Grass Tablets, 500 Mg: Both have similar blood sugar impact with BSI scores of 1.9 and 1.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Wheatgrass Whole Food Powder, Wheatgrass
Pines, Wheat Grass Tablets, 500 Mg
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Wheatgrass Whole Food Powder, Wheatgrass
Serving size 3.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
100% ORGANIC WHEATGRASS
Pines, Wheat Grass Tablets, 500 Mg
Serving size 3.5 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHEAT GRASS, SILICA, ORGANIC RICE EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Wheatgrass Who...
Minerals
Pines, Wheat Grass Tab...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Wheatgrass Whole Food Powder, Wheatgrass Tags
Pines, Wheat Grass Tablets, 500 Mg Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Organic Wheatgrass Whole Food Powder, Wheatgrass
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Report Data Issues for Pines, Wheat Grass Tablets, 500 Mg
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Wheatgrass Whole Food Powder, Wheatgrass has a BSI of 1.9 while Pines, Wheat Grass Tablets, 500 Mg has a BSI of 1.9. Organic Wheatgrass Whole Food Powder, Wheatgrass has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Wheatgrass Whole Food Powder, Wheatgrass appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Wheatgrass Whole Food Powder, Wheatgrass contains 66.7g of carbohydrates per 100g, while Pines, Wheat Grass Tablets, 500 Mg contains 57.1g per 100g. Pines, Wheat Grass Tablets, 500 Mg has 9.5g fewer carbs, which may result in less blood sugar impact.
Organic Wheatgrass Whole Food Powder, Wheatgrass provides 33.3g of fiber per 100g, compared to 28.6g in Pines, Wheat Grass Tablets, 500 Mg. Organic Wheatgrass Whole Food Powder, Wheatgrass provides 4.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the green supplements category to find more alternatives and make additional comparisons.