Which food has less impact on blood sugar?
Organic White Forest Honey
John Paton, Inc.Truffle Infused Honey, Truffle Infused
Winston Products, LlcComparing Key Nutrients
| Nutrient | Organic Whit... | Truffle Infu... |
|---|---|---|
| Carbs | 17.0g | 4.0g |
| Sugars | 16.0g | 4.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Organic White Forest Honey vs Truffle Infused Honey, Truffle Infused: Significant difference in blood sugar impact. Organic White Forest Honey has high impact (BSI 34.0) compared to Truffle Infused Honey, Truffle Infused's low impact (BSI 8.0). Organic White Forest Honey contains 13.0g more carbs per serving. Truffle Infused Honey, Truffle Infused is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic White Forest Honey
Truffle Infused Honey, Truffle Infused
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic White Forest Honey
Serving size 21.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC HONEY.
Truffle Infused Honey, Truffle Infused
Serving size 5.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
AUSTRALIAN HONEY BLACK TRUFFLES WHITE TRUFFLE OIL
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic White Forest Honey Tags
Truffle Infused Honey, Truffle Infused Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Organic White Forest Honey
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic White Forest Honey has a BSI of 34.0 while Truffle Infused Honey, Truffle Infused has a BSI of 8.0. Truffle Infused Honey, Truffle Infused has the lower blood sugar impact, making it potentially better for blood glucose management.
Truffle Infused Honey, Truffle Infused appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic White Forest Honey contains 81.0g of carbohydrates per 100g, while Truffle Infused Honey, Truffle Infused contains 80.0g per 100g. Both foods have similar carbohydrate content.
Organic White Forest Honey provides 0g of fiber per 100g, compared to 0.0g in Truffle Infused Honey, Truffle Infused. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the honey category to find more alternatives and make additional comparisons.