Which food has less impact on blood sugar?
Organic White Tea, Strawberry
Inko's White Iced TeaTurkey Hill, Haymakers Tea, Sweet, Sweet
Turkey Hill Dairy Inc.Comparing Key Nutrients
| Nutrient | Organic Whit... | Turkey Hill,... |
|---|---|---|
| Carbs | 12.0g | 19.0g |
| Sugars | 12.0g | 19.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Organic White Tea, Strawberry vs Turkey Hill, Haymakers Tea, Sweet, Sweet comparison: Turkey Hill, Haymakers Tea, Sweet, Sweet has a high blood sugar impact (BSI 38.0) while Organic White Tea, Strawberry has moderate impact (BSI 24.0). Turkey Hill, Haymakers Tea, Sweet, Sweet contains 7.0g more carbs per serving. Consider Organic White Tea, Strawberry for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic White Tea, Strawberry
Turkey Hill, Haymakers Tea, Sweet, Sweet
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic White Tea, Strawberry
Serving size 480.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BREWED WHITE TEA (FILTERED WATER, ORGANIC SILVER NEEDLE WHITE TEA, ORGANIC WHITE PEONY TEA), ORGANIC CANE SUGAR, ORGANIC STRAWBERRY FLAVOR, NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C), ORGANIC STEVIA, ORGANIC HONEY.
Turkey Hill, Haymakers Tea, Sweet, Sweet
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, NATURAL FLAVORS, TEA, PHOSPHORIC ACID, MOLASSES, HONEY, GINGER POWDER, CITRIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE, APPLE CIDER VINEGAR.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic White Tea, Strawberry Tags
Turkey Hill, Haymakers Tea, Sweet, Sweet Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic White Tea, Strawberry has a BSI of 24.0 while Turkey Hill, Haymakers Tea, Sweet, Sweet has a BSI of 38.0. Organic White Tea, Strawberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic White Tea, Strawberry appears to be the better choice for diabetics with a lower BSI score of 24.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic White Tea, Strawberry contains 2.5g of carbohydrates per 100g, while Turkey Hill, Haymakers Tea, Sweet, Sweet contains 7.9g per 100g. Organic White Tea, Strawberry has 5.4g fewer carbs, which may result in less blood sugar impact.
Organic White Tea, Strawberry provides 0g of fiber per 100g, compared to 0g in Turkey Hill, Haymakers Tea, Sweet, Sweet. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.