Which food has less impact on blood sugar?
Original Balsamic Vinegar Of Modena
Productos De Harina S.A. De CvThyme Balsamic Reduction Vinegar, Thyme
Clearbrook, LlcComparing Key Nutrients
| Nutrient | Original Bal... | Thyme Balsam... |
|---|---|---|
| Carbs | 8.0g | 2.0g |
| Sugars | 8.0g | 2.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Original Balsamic Vinegar Of Modena vs Thyme Balsamic Reduction Vinegar, Thyme comparison: Original Balsamic Vinegar Of Modena has a moderate blood sugar impact (BSI 16.0) while Thyme Balsamic Reduction Vinegar, Thyme has minimal impact (BSI 3.8). Original Balsamic Vinegar Of Modena contains 6.0g more carbs per serving. Consider Thyme Balsamic Reduction Vinegar, Thyme for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Original Balsamic Vinegar Of Modena
Thyme Balsamic Reduction Vinegar, Thyme
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Balsamic Vinegar Of Modena
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED GRAPE MUST, ""ACETO BALSAMICO DI MODENA IGP"" (39%), (WINE VINEGAR, CONCENTRATED AND COOKED GRAPE MUST, CARAMEL COLOUR), WINE VINEGAR, THICKENER: GUAR GUM AND XANTHAN GUM.
Thyme Balsamic Reduction Vinegar, Thyme
Serving size 5.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BALSAMIC VINEGAR, ORGANIC CANE SUGAR AND THYME.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Balsamic Vinegar Of Modena Tags
Thyme Balsamic Reduction Vinegar, Thyme Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Original Balsamic Vinegar Of Modena has a BSI of 16.0 while Thyme Balsamic Reduction Vinegar, Thyme has a BSI of 3.8. Thyme Balsamic Reduction Vinegar, Thyme has the lower blood sugar impact, making it potentially better for blood glucose management.
Thyme Balsamic Reduction Vinegar, Thyme appears to be the better choice for diabetics with a lower BSI score of 3.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Original Balsamic Vinegar Of Modena contains 53.3g of carbohydrates per 100g, while Thyme Balsamic Reduction Vinegar, Thyme contains 40.0g per 100g. Thyme Balsamic Reduction Vinegar, Thyme has 13.3g fewer carbs, which may result in less blood sugar impact.
Original Balsamic Vinegar Of Modena provides 0g of fiber per 100g, compared to 0g in Thyme Balsamic Reduction Vinegar, Thyme. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other condiments category to find more alternatives and make additional comparisons.