Which food has less impact on blood sugar?
Original Breakfast Sausage Homestyle Links
Smithfield Farmland Corp.White Pudding
Mr. Beverages Old Time Cocktail MixesComparing Key Nutrients
| Nutrient | Original Bre... | White Pudding |
|---|---|---|
| Carbs | 2.0g | 4.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0.0g | 0g |
| Protein | 10.0g | 2.0g |
| Fat | 14.0g | 5.0g |
Estimated Blood Sugar Response
Compare Original Breakfast Sausage Homestyle Links vs White Pudding: Both have similar blood sugar impact with BSI scores of 3.7 and 7.7 respectively. White Pudding contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Original Breakfast Sausage Homestyle Links
White Pudding
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Breakfast Sausage Homestyle Links
Serving size 55.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, CORN SYRUP SOLIDS, LESS THAN 2% OF THE FOLLOWING: SALT, DEXTROSE, NATURAL FLAVORINGS, WATER, VINEGAR, POTASSIUM LACTATE, BHA, PROPYL GALLATE, CITRIC ACID, BEEF COLLAGEN CASING.
White Pudding
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, WATER, OATMEAL, BREADCRUMBS (WHEAT FLOUR, SALT, LEAVENING), SODIUM LACTATE, SALT, ONION POWDER, SPICES
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Breakfast Sau...
Minerals
White Pudding
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Original Breakfast Sausage Homestyle Links Tags
White Pudding Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Original Breakfast Sausage Homestyle Links has a BSI of 3.7 while White Pudding has a BSI of 7.7. Original Breakfast Sausage Homestyle Links has the lower blood sugar impact, making it potentially better for blood glucose management.
Original Breakfast Sausage Homestyle Links appears to be the better choice for diabetics with a lower BSI score of 3.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Original Breakfast Sausage Homestyle Links contains 3.6g of carbohydrates per 100g, while White Pudding contains 14.3g per 100g. Original Breakfast Sausage Homestyle Links has 10.7g fewer carbs, which may result in less blood sugar impact.
Original Breakfast Sausage Homestyle Links provides 0.0g of fiber per 100g, compared to 0g in White Pudding. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen bacon, sausages & ribs category to find more alternatives and make additional comparisons.