Which food has less impact on blood sugar?
Original Breakfast Saus'ge Patties, Original
Pinnacle Foods Group LlcNaked Chik'n Cutlets
Quorn Foods Inc.Comparing Key Nutrients
| Nutrient | Original Bre... | Naked Chik'n... |
|---|---|---|
| Carbs | 4.0g | 5.0g |
| Sugars | 1.0g | 0.5g |
| Fiber | 1.0g | 2.0g |
| Protein | 6.0g | 11.0g |
| Fat | 3.5g | 2.5g |
Estimated Blood Sugar Response
Compare Original Breakfast Saus'ge Patties, Original vs Naked Chik'n Cutlets: Both have similar blood sugar impact with BSI scores of 5.8 and 5.8 respectively. Naked Chik'n Cutlets provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Original Breakfast Saus'ge Patties, Original
Naked Chik'n Cutlets
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Breakfast Saus'ge Patties, Original
Serving size 38.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TEXTURED SOY PROTEIN CONCENTRATE, CANOLA OIL, VITAL WHEAT GLUTEN, SOY PROTEIN ISOLATE, 2% OR LESS OF: YEAST EXTRACT, SUGAR, METHYLCELLULOSE, SALT, POTATO STARCH, SPICES, CARAMEL COLOR, SMOKE FLAVOR, ONION POWDER, BARLEY MALT EXTRACT, NATURAL FLAVORS, GARLIC POWDER.
Naked Chik'n Cutlets
Serving size 69.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MYCOPROTEIN (86%), REHYDRATED EGG WHITE. CONTAINS 2% OR LESS OF YEAST EXTRACT, ONION POWDER, GROUND SAGE, SUGAR, FIRMING AGENTS: CALCIUM CHLORIDE, CALCIUM ACETATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Breakfast Sau...
Minerals
Naked Chik'n Cutlets
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Breakfast Saus'ge Patties, Original Tags
Naked Chik'n Cutlets Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Original Breakfast Saus'ge Patties, Original
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Report Data Issues for Naked Chik'n Cutlets
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Original Breakfast Saus'ge Patties, Original has a BSI of 5.8 while Naked Chik'n Cutlets has a BSI of 5.8. Original Breakfast Saus'ge Patties, Original has the lower blood sugar impact, making it potentially better for blood glucose management.
Original Breakfast Saus'ge Patties, Original appears to be the better choice for diabetics with a lower BSI score of 5.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Original Breakfast Saus'ge Patties, Original contains 10.5g of carbohydrates per 100g, while Naked Chik'n Cutlets contains 7.3g per 100g. Naked Chik'n Cutlets has 3.3g fewer carbs, which may result in less blood sugar impact.
Original Breakfast Saus'ge Patties, Original provides 2.6g of fiber per 100g, compared to 2.9g in Naked Chik'n Cutlets. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the vegetarian frozen meats category to find more alternatives and make additional comparisons.