Which food has less impact on blood sugar?
Savory Meatless Franks Hot Dogs
Original Breakfast Saus'ge Patties
Comparing Key Nutrients
| Nutrient | Savory Meatl... | Original Bre... |
|---|---|---|
| Carbs | 7.0g | 4.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 11.0g | 6.0g |
| Fat | 8.0g | 3.5g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Savory Meatless Franks Hot Dogs
Original Breakfast Saus'ge Patties
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Savory Meatless Franks Hot Dogs
Serving size 75.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, NON GMO SOY PROTEIN, SOY OIL, WHEAT GLUTEN, METHY CELLULOSE, DEXTROSE, DRIED EGG WHITE, SALT, ASCORBIC ACID, FLAVORS, HYDROLYZED SOY PROTEIN, YEAST EXTRACT, CARAMEL, IRON OXIDE, POTASSIUM, COBALAMIN, NIACIN, THIAMINE MONONITRATE, PANTOTHENIC ACID, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, MAGNESIUM OXIDE, ZINC OXIDE, COPPER SULPHATE.
Original Breakfast Saus'ge Patties
Serving size 38.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TEXTURED SOY PROTEIN CONCENTRATE, CANOLA OIL, VITAL WHEAT GLUTEN, SOY PROTEIN ISOLATE, 2% OR LESS OF: YEAST EXTRACT, SUGAR, METHYLCELLULOSE, SALT, POTATO STARCH, SPICES, CARAMEL COLOR, SMOKE FLAVOR, ONION POWDER, BARLEY MALT EXTRACT, NATURAL FLAVORS, GARLIC POWDER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Savory Meatless Franks...
Vitamins
Minerals
Original Breakfast Sau...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Savory Meatless Franks Hot ...
Original Breakfast Saus'ge ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Savory Meatless Franks Hot Dogs Tags
No tags available for this food
Original Breakfast Saus'ge Patties Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Savory Meatless Franks Hot Dogs
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Original Breakfast Saus'ge Patties
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Savory Meatless Franks Hot Dogs has a BSI of 9.5 while Original Breakfast Saus'ge Patties, Original has a BSI of 5.8. Original Breakfast Saus'ge Patties, Original has the lower blood sugar impact, making it potentially better for blood glucose management.
Original Breakfast Saus'ge Patties, Original appears to be the better choice for diabetics with a lower BSI score of 5.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Savory Meatless Franks Hot Dogs contains 9.3g of carbohydrates per 100g, while Original Breakfast Saus'ge Patties, Original contains 10.5g per 100g. Both foods have similar carbohydrate content.
Savory Meatless Franks Hot Dogs provides 2.7g of fiber per 100g, compared to 2.6g in Original Breakfast Saus'ge Patties, Original. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the vegetarian frozen meats category to find more alternatives and make additional comparisons.