Which food has less impact on blood sugar?
Original Butterscotch Pudding Snacks, Original, Butterscotch
Kraft Heinz Foods CompanyAlmond Blend Pudding Cocoa Hazelnut Non Dairy Pudding On The Go, Cocoa; Hazelnut
Strapworks LlcComparing Key Nutrients
| Nutrient | Original But... | Almond Blend... |
|---|---|---|
| Carbs | 23.0g | 12.0g |
| Sugars | 18.0g | 9.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 5.0g |
| Fat | 1.5g | 4.5g |
Estimated Blood Sugar Response
Original Butterscotch Pudding Snacks, Original, Butterscotch vs Almond Blend Pudding Cocoa Hazelnut Non Dairy Pudding On The Go, Cocoa; Hazelnut: Significant difference in blood sugar impact. Original Butterscotch Pudding Snacks, Original, Butterscotch has high impact (BSI 45.8) compared to Almond Blend Pudding Cocoa Hazelnut Non Dairy Pudding On The Go, Cocoa; Hazelnut's moderate impact (BSI 21.5). Original Butterscotch Pudding Snacks, Original, Butterscotch contains 11.0g more carbs per serving, Almond Blend Pudding Cocoa Hazelnut Non Dairy Pudding On The Go, Cocoa; Hazelnut provides 1.0g more fiber. Almond Blend Pudding Cocoa Hazelnut Non Dairy Pudding On The Go, Cocoa; Hazelnut is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Original Butterscotch Pudding Snacks, Original, Butterscotch
Almond Blend Pudding Cocoa Hazelnut Non Dairy Pudding On The Go, Cocoa; Hazelnut
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Butterscotch Pudding Snacks, Original, Butterscotch
Serving size 110.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, WATER, SUGAR, MODIFIED CORNSTARCH, CONTAINS LESS THAN 1.5% OF HYDROGENATED VEGETABLE OIL (COCONUT OIL AND PALM KERNEL OILS), CORNSTARCH, SALT, SODIUM STEAROYL LACTYLATE, CALCIUM PHOSPHATE, SODIUM ALGINATE, ARTIFICIAL COLOR, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 6, YELLOW 5, VITAMIN A PALMITATE, VITAMIN D.
Almond Blend Pudding Cocoa Hazelnut Non Dairy Pudding On The Go, Cocoa; Hazelnut
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMOND MILK (WATER, ROASTED ALMONDS), CANE SUGAR, PEA PROTEIN ISOLATE, ROASTED HAZELNUTS, TAPIOCA FLOUR, RICE FLOUR, COCOA (PROCESSED WITH ALKALI), CALCIUM PHOSPHATE, NATURAL FLAVORS
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Butterscotch ...
Minerals
Almond Blend Pudding C...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Butterscotch Pudding Snacks, Original, Butterscotch Tags
Almond Blend Pudding Cocoa Hazelnut Non Dairy Pudding On The Go, Cocoa; Hazelnut Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Original Butterscotch Pudding Snacks, Original, Butterscotch
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Report Data Issues for Almond Blend Pudding Cocoa Hazelnut Non Dairy Pudding On The Go, Cocoa; Hazelnut
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Original Butterscotch Pudding Snacks, Original, Butterscotch has a BSI of 45.8 while Almond Blend Pudding Cocoa Hazelnut Non Dairy Pudding On The Go, Cocoa; Hazelnut has a BSI of 21.5. Almond Blend Pudding Cocoa Hazelnut Non Dairy Pudding On The Go, Cocoa; Hazelnut has the lower blood sugar impact, making it potentially better for blood glucose management.
Almond Blend Pudding Cocoa Hazelnut Non Dairy Pudding On The Go, Cocoa; Hazelnut appears to be the better choice for diabetics with a lower BSI score of 21.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Original Butterscotch Pudding Snacks, Original, Butterscotch contains 20.9g of carbohydrates per 100g, while Almond Blend Pudding Cocoa Hazelnut Non Dairy Pudding On The Go, Cocoa; Hazelnut contains 14.1g per 100g. Almond Blend Pudding Cocoa Hazelnut Non Dairy Pudding On The Go, Cocoa; Hazelnut has 6.8g fewer carbs, which may result in less blood sugar impact.
Original Butterscotch Pudding Snacks, Original, Butterscotch provides 0.0g of fiber per 100g, compared to 1.2g in Almond Blend Pudding Cocoa Hazelnut Non Dairy Pudding On The Go, Cocoa; Hazelnut. Almond Blend Pudding Cocoa Hazelnut Non Dairy Pudding On The Go, Cocoa; Hazelnut provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the puddings & custards category to find more alternatives and make additional comparisons.