Which food has less impact on blood sugar?
Original Classic Baked Snack Crackers
Safeway, Inc.Parmesan Cheese Straws, Parmesan
Harris Teeter Inc.Comparing Key Nutrients
| Nutrient | Original Cla... | Parmesan Che... |
|---|---|---|
| Carbs | 10.0g | 8.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 5.0g |
| Fat | 4.0g | 9.0g |
Estimated Blood Sugar Response
Compare Original Classic Baked Snack Crackers vs Parmesan Cheese Straws, Parmesan: Both have similar blood sugar impact with BSI scores of 19.0 and 14.7 respectively. Original Classic Baked Snack Crackers contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Original Classic Baked Snack Crackers
Parmesan Cheese Straws, Parmesan
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Classic Baked Snack Crackers
Serving size 16.0 Gg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SOYBEAN AND/OR PALM OIL WITH TBHQ FOR FRESHNESS, SUGAR, CONTAINS 2% OR LESS OF: SALT, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN, NATURAL FLAVOR, SODIUM SULFITE.
Parmesan Cheese Straws, Parmesan
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PARMESAN, ASIAGO & CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WHEAT FLOUR, PALM OIL, CRACKED BLACK PEPPER, ROSEMARY, SOY LECITHIN (EMULSIFIER)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Classic Baked...
Minerals
Parmesan Cheese Straws...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Classic Baked Snack Crackers Tags
Parmesan Cheese Straws, Parmesan Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Original Classic Baked Snack Crackers
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Parmesan Cheese Straws, Parmesan
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Original Classic Baked Snack Crackers has a BSI of 19.0 while Parmesan Cheese Straws, Parmesan has a BSI of 14.7. Parmesan Cheese Straws, Parmesan has the lower blood sugar impact, making it potentially better for blood glucose management.
Parmesan Cheese Straws, Parmesan appears to be the better choice for diabetics with a lower BSI score of 14.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Original Classic Baked Snack Crackers contains 62.5g of carbohydrates per 100g, while Parmesan Cheese Straws, Parmesan contains 28.6g per 100g. Parmesan Cheese Straws, Parmesan has 33.9g fewer carbs, which may result in less blood sugar impact.
Original Classic Baked Snack Crackers provides 0.0g of fiber per 100g, compared to 0.0g in Parmesan Cheese Straws, Parmesan. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the flavored snack crackers category to find more alternatives and make additional comparisons.