Which food has less impact on blood sugar?
Original Coat Cheese, Original
Giant Eagle, Inc.American Pasteurized Process Sliced Cheese, American
Wal Mart Stores, Inc.Comparing Key Nutrients
| Nutrient | Original Coa... | American Pas... |
|---|---|---|
| Carbs | 1.0g | 1.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 5.0g | 4.0g |
| Fat | 6.0g | 6.0g |
Estimated Blood Sugar Response
Original Coat Cheese, Original vs American Pasteurized Process Sliced Cheese, American comparison: American Pasteurized Process Sliced Cheese, American has a low blood sugar impact (BSI 9.6) while Original Coat Cheese, Original has minimal impact (BSI 1.9). American Pasteurized Process Sliced Cheese, American contains 4.3g more carbs per serving. Consider Original Coat Cheese, Original for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Original Coat Cheese, Original
American Pasteurized Process Sliced Cheese, American
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Coat Cheese, Original
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED GOAT MILK, CULTURE, SALT, RENNET.
American Pasteurized Process Sliced Cheese, American
Serving size 19.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED MILK AND SKIM MILK, WATER, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), CITRIC ACID, ACETIC ACID, ENZYMES, SOY LECITHIN, ARTIFICIAL COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Coat Cheese, ...
Minerals
American Pasteurized P...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Coat Cheese, Original Tags
American Pasteurized Process Sliced Cheese, American Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Original Coat Cheese, Original
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Report Data Issues for American Pasteurized Process Sliced Cheese, American
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Original Coat Cheese, Original has a BSI of 1.9 while American Pasteurized Process Sliced Cheese, American has a BSI of 9.6. Original Coat Cheese, Original has the lower blood sugar impact, making it potentially better for blood glucose management.
Original Coat Cheese, Original appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Original Coat Cheese, Original contains 3.6g of carbohydrates per 100g, while American Pasteurized Process Sliced Cheese, American contains 5.3g per 100g. Both foods have similar carbohydrate content.
Original Coat Cheese, Original provides 0.0g of fiber per 100g, compared to 0.0g in American Pasteurized Process Sliced Cheese, American. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cheese category to find more alternatives and make additional comparisons.