Which food has less impact on blood sugar?

Delpozzo, Sunday Sauce has less impact on blood sugar than Original Coconut Aminos Soy Sauce Alternative

Original Coconut Aminos Soy Sauce Alternative

Delpozzo, Sunday Sauce

Original Coconut Aminos Soy Sauce Alternative
BSI: 16 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline —
Carbohydrates 8.0g Raises blood sugar 16.0
Fiber 0.0g Not digested 0.0
Net Carbs 8.0g Digestible carbs 16.0
Total Blood Sugar Impact 16

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Delpozzo, Sunday Sauce
BSI: 10 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 120.0g Measurement baseline —
Carbohydrates 7.0g Raises blood sugar 14.0
Fiber 2.0g Not digested -4.1
Net Carbs 5.0g Digestible carbs 9.9
Protein 1.0g Moderates impact -0.0
Fat 5.0g Slows digestion -0.1
Total Blood Sugar Impact 10

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Original Coconut Aminos Soy Sauce Alternative

g
Oriental, Mexican & Ethnic Sauces The New Primal, Llc Branded

Full Food Name

Original Coconut Aminos Soy Sauce Alternative, Original

Delpozzo, Sunday Sauce

g
Oriental, Mexican & Ethnic Sauces Media Galleries, Inc. Branded

Full Food Name

Delpozzo, Sunday Sauce

Comparing Key Nutrients

Nutrient Original Coc... Delpozzo, Su...
Carbs 8.0g 7.0g
Sugars 6.0g 4.0g
Fiber 0.0g 2.0g
Protein 0.0g 1.0g
Fat 0.0g 5.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Original Coconut ...

Delpozzo, Sunday ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Original Coconut Aminos Soy Sauce Alternative

Serving size 15.0 MLg

Calories 35

% Daily Value*

Total Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 560.0mg 24%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 6.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 37.1mg 3%
Potassium 75.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC COCONUT BLOSSOM NECTAR, WATER, SEA SALT.

Delpozzo, Sunday Sauce

Serving size 120.0 MLg

Calories 80

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 330.0mg 14%
Total Carbohydrates 7.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.4mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

IMPORTED ITALIAN TOMATOES, IMPORTED ITALIAN OLIVE OIL, FRESH SAUTEED ONIONS, FRESH CARROTS, FRESH CELERY, FRESH SAUTEED GARLIC, FRESH BASIL, SEA SALT, BLACK PEPPER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Original Coconut Amino...

Minerals

Calcium 25% DV
Potassium 14% DV
* % Daily Values based on 2,000 calorie diet

Delpozzo, Sunday Sauce

Vitamins

Vitamin C 8% DV
Vitamin A 93% DV

Minerals

Calcium 2% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Original Coconut Aminos Soy...

Total Ingredients
3
Processing Level
Lightly Processed

Delpozzo, Sunday Sauce

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🫧 Fat
🌿 Natural
💦 Refined Fat
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Original Coconut Aminos Soy Sauce Alternative Tags

✨ Clean Machine

Delpozzo, Sunday Sauce Tags

✨ Clean Machine
🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The New Primal, Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2387772

Report Data Issues for Original Coconut Aminos Soy Sauce Alternative

Brand Media Galleries, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2052712

Report Data Issues for Delpozzo, Sunday Sauce