Which food has less impact on blood sugar?

✅ Less blood sugar impact

Original Cultured Dairy Beverage

Tropical Cheese Industries Inc
BSI Score:
18

Reese's Iced Coffee, Reese's

Danone Us, Llc
BSI Score:
58
Danone Us, Llc Branded Other Drinks
Tropical Cheese Industries Inc Branded Other Drinks

Comparing Key Nutrients

Nutrient Original Cul... Reese's Iced...
Carbs 9.0g 29.0g
Sugars 9.0g 26.0g
Fiber 0.0g 0.0g
Protein 1.0g 5.0g
Fat 0.0g 3.5g

Estimated Blood Sugar Response

Original Cultured Dairy Beverage vs Reese's Iced Coffee, Reese's: Significant difference in blood sugar impact. Reese's Iced Coffee, Reese's has very high impact (BSI 57.8) compared to Original Cultured Dairy Beverage's moderate impact (BSI 18.0). Reese's Iced Coffee, Reese's contains 20.0g more carbs per serving. Original Cultured Dairy Beverage is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Original Cultured Dairy Beverage

Reese's Iced Coffee, Reese's

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Original Cultured...

Reese's Iced Coff...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Original Cultured Dairy Beverage

Serving size 63.0 MLTg

Calories 40

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 9.0g
Protein 1.0g 2%
Calcium 23.9mg 2%
Iron 0.0mg 0%
Potassium 35.3mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, CULTURED GRADE A PASTEURIZED NONFAT MILK, SUGAR, DEXTROSE, NATURAL FLAVORS, ASCORBIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), VITAMIN D3, VITAMIN A PALMITATE, CONTAINS VIABLE LACTOBACILLUS CASEI AND LACTOBACILLUS HELVETICUS

Reese's Iced Coffee, Reese's

Serving size 360.0 MLTg

Calories 169

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.4mg 5%
Sodium 115.2mg 5%
Total Carbohydrates 29.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 26.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 169.2mg 13%
Iron 0.4mg 2%
Potassium 518.4mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COFFEE (FILTERED WATER, COFFEE) SKIM MILK, CANE SUGAR CREAM, CONTAINS 2% OR LESS OF: COCOA (PROCESSED WITH ALKAL NATURAL AND ARTIFICIAL FLAVOR, GELLAN GUM

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Original Cultured Dair...

Vitamins

Vitamin C 32% DV

Minerals

Calcium 4% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Reese's Iced Coffee, R...

Minerals

Calcium 5% DV
Iron 1% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Original Cultured Dairy Beverage Tags

Reese's Iced Coffee, Reese's Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Tropical Cheese Industries Inc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2614819

Report Data Issues for Original Cultured Dairy Beverage

Brand Danone Us, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2671507

Report Data Issues for Reese's Iced Coffee, Reese's

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management