Which food has less impact on blood sugar?

Original Fish Battre Mix

Bass Pro Shops, Inc.
BSI Score:
37
✅ Less blood sugar impact

Crunchy Bake Pork Seasoned Coating Mix

Louisiana Fish Fry Ltd.
BSI Score:
23
Louisiana Fish Fry Ltd. Branded Bread & Muffin Mixes
Bass Pro Shops, Inc. Branded Bread & Muffin Mixes

Comparing Key Nutrients

Nutrient Original Fis... Crunchy Bake...
Carbs 21.0g 12.0g
Sugars 1.0g 2.0g
Fiber 2.0g 0.0g
Protein 3.0g 2.0g
Fat 1.0g 1.0g

Estimated Blood Sugar Response

Original Fish Battre Mix vs Crunchy Bake Pork Seasoned Coating Mix comparison: Original Fish Battre Mix has a high blood sugar impact (BSI 37.0) while Crunchy Bake Pork Seasoned Coating Mix has moderate impact (BSI 23.3). Original Fish Battre Mix contains 9.0g more carbs per serving, Original Fish Battre Mix provides 2.0g more fiber. Consider Crunchy Bake Pork Seasoned Coating Mix for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Original Fish Battre Mix

Crunchy Bake Pork Seasoned Coating Mix

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Original Fish Bat...

Crunchy Bake Pork...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Original Fish Battre Mix

Serving size 30.0 Gg

Calories 100

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 759.9mg 33%
Total Carbohydrates 21.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED YELLOW CORN MEAL (YELLOW CORN, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED FLOUR (WHEAT FLOUR BLEACHED, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), SALT, SPICES INCLUDING PAPRIKA, DEHYDRATED ONION, SUGAR, MODIFIED CORN STARCH, DEHYDRATED GARLIC.

Crunchy Bake Pork Seasoned Coating Mix

Serving size 18.0 GRMg

Calories 60

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 460.1mg 20%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 10.1mg 1%
Iron 1.0mg 6%
Potassium 32.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PANKO BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SUGAR, SALT), BLEACHED WHEAT FLOUR ENRICHED (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, SALT, DRIED GARLIC, SPICES (CONTAINS MUSTARD), SOYBEAN OIL (HIGHLY REFINED), DRIED ONION, PAPRIKA, CITRIC ACID, SMOKE POWDER (MALTODEXTRIN, NATURAL HICKORY SMOKE FLAVOR)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Original Fish Battre Mix

Vitamins

Vitamin A 111% DV

Minerals

Iron 50% DV
* % Daily Values based on 2,000 calorie diet

Crunchy Bake Pork Seas...

Minerals

Calcium 6% DV
Iron 31% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Original Fish Battre Mix Tags

Crunchy Bake Pork Seasoned Coating Mix Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Bass Pro Shops, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2070569

Report Data Issues for Original Fish Battre Mix

Brand Louisiana Fish Fry Ltd.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2596107

Report Data Issues for Crunchy Bake Pork Seasoned Coating Mix

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management