Which food has less impact on blood sugar?
Original Italiaa Sausage
Cheddar Bratwurst
Comparing Key Nutrients
| Nutrient | Original Ita... | Cheddar Brat... |
|---|---|---|
| Carbs | 2.0g | 2.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 10.0g | 17.0g |
| Fat | 11.0g | 16.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Original Italiaa Sausage
Cheddar Bratwurst
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Italiaa Sausage
Serving size 57.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, SALT, PAPRIKA, SPICES, SPICE EXTRACTS AND COLORING (INCLUDES EXTRACT OF PAPRIKA), DRIED VINEGAR, NATURAL FLAVORS
Cheddar Bratwurst
Serving size 91.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, BEEF, WATAR, PASTEURIZAD PROCESS CHADDAR CHEESE ([CHEDDAR CHASSE {PASTEURIZED CULTURED MILK, SALT, ENZYMES}, WATER, CREAM, SODIUM PHOSPHATES, SALT, VEGETABLE COLOR {ANNATTO & PAPRIKA EXTRACT BLEND}, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING], POTASSIUM SORBATE & NATAMYCIN [PRESERVATIVES]), PASTEURIZED PROCESS AMERICAN CHEESE ([AMERICAN CHASE {CULTURED MILK, SALT, ENZYMES}, WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID, ARTIFCLAL COLOR], POWDERED CELLULOSE [TO PREVENT CAKING], POTASSIUM SORBATE & NATAMYCIN [PRESERVATIVES]), SEASONING (SALT, SPICES INCLUDING PAPRIKA, GRANULATED ONION, DEXTROSE, SODIUM ERYTHORBATE), ANTIMICROBIAL AGENT (POTASSIUM LACTATE, WATER, SODIUM DIACETATE), LESS THAN 2% OF: CURE (SALT, SODIUM NITRITE, PROPYLENE GLYCOL & SODIUM BICARBONATE [PROCESSING AIDS], RED #3).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Italiaa Sausage
Minerals
Cheddar Bratwurst
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Original Italiaa Sausage
Cheddar Bratwurst
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Italiaa Sausage Tags
Cheddar Bratwurst Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Original Italiaa Sausage
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Original Italiaa Sausage, Original has a BSI of 1.8 while Cheddar Bratwurst, Cheddar has a BSI of 3.8. Original Italiaa Sausage, Original has the lower blood sugar impact, making it potentially better for blood glucose management.
Original Italiaa Sausage, Original appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Original Italiaa Sausage, Original contains 3.5g of carbohydrates per 100g, while Cheddar Bratwurst, Cheddar contains 2.2g per 100g. Both foods have similar carbohydrate content.
Original Italiaa Sausage, Original provides 1.8g of fiber per 100g, compared to 0.0g in Cheddar Bratwurst, Cheddar. Original Italiaa Sausage, Original provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sausages, hotdogs & brats category to find more alternatives and make additional comparisons.