Which food has less impact on blood sugar?
Original Jaw Breakers Candy, Original
Ferrara Candy CompanyClassroom Valentine Hearts With Cand
Frankford Candy, LlcComparing Key Nutrients
| Nutrient | Original Jaw... | Classroom Va... |
|---|---|---|
| Carbs | 23.0g | 15.0g |
| Sugars | 22.0g | 10.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Original Jaw Breakers Candy, Original vs Classroom Valentine Hearts With Cand: Significant difference in blood sugar impact. Original Jaw Breakers Candy, Original has high impact (BSI 46.0) compared to Classroom Valentine Hearts With Cand's high impact (BSI 30.0). Original Jaw Breakers Candy, Original contains 8.0g more carbs per serving. Classroom Valentine Hearts With Cand is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Original Jaw Breakers Candy, Original
Classroom Valentine Hearts With Cand
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Jaw Breakers Candy, Original
Serving size 23.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED FOOD STARCH (CORN), NATURAL AND ARTIFICIAL FLAVORS, CARNAUBA WAX, ACACIA (GUM ARABIC), TITANIUM DIOXIDE (COLOR), RED 40 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE, YELLOW 6, BLUE 1 LAKE, BLUE 2 LAKE.
Classroom Valentine Hearts With Cand
Serving size 15.0 Gg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DRIED GLUCOSE SYRUP, GLUCOSE SYRUP, DEXTRIN, MAGNESIUM STEARATE, CITRIC ACID, ARTIFICIAL FLAVORS, ARTIFICIAL COLORS (RED 40, YELLOW 5)
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Jaw Breakers Candy, Original Tags
Classroom Valentine Hearts With Cand Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Original Jaw Breakers Candy, Original has a BSI of 46.0 while Classroom Valentine Hearts With Cand has a BSI of 30.0. Classroom Valentine Hearts With Cand has the lower blood sugar impact, making it potentially better for blood glucose management.
Classroom Valentine Hearts With Cand appears to be the better choice for diabetics with a lower BSI score of 30.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Original Jaw Breakers Candy, Original contains 100.0g of carbohydrates per 100g, while Classroom Valentine Hearts With Cand contains 100.0g per 100g. Both foods have similar carbohydrate content.
Original Jaw Breakers Candy, Original provides 0g of fiber per 100g, compared to 0g in Classroom Valentine Hearts With Cand. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.