Tomato, Olives & Oregano Italian Style Gourmet Bites, Tomato, Olives & Oregano has less impact on blood sugar than Original Lightly Salted Wavy Potato Chips
Original Lightly Salted Wavy Potato Chips
Tomato, Olives & Oregano Italian Style Gourmet Bites, Tomato, Olives & Oregano
Original Lightly Salted Wavy Potato Chips
Tomato, Olives & Oregano Italian Style Gourmet Bites, Tomato, Olives & Oregano
Comparing Key Nutrients
| Nutrient | Original Lig... | Tomato, Oliv... |
|---|---|---|
| Carbs | 15.0g | 17.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 0g | 3.0g |
| Fat | 11.0g | 7.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Lightly Salted Wavy Potato Chips
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, OR CANOLA OIL), SALT.
Tomato, Olives & Oregano Italian Style Gourmet Bites, Tomato, Olives & Oregano
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, IRON, NIACIN, THIAMINE, RIBOFLAVIN, FOLIC ACID, DOUGH CONDITIONER (ASCORBIC ACID)), PALM OLEIN, CORN MIX (CORN MEAL EXTRUDATE, NONFAT DRY MILK, DRIED GLUTEN, STABILIZER: GUAR GUM, DEXTROSE), ""TOMATO, OLIVES AND OREGANO"" SEASONING (SALT, DEXTROSE, CORN STARCH, TOMATO POWDER, ONION POWDER, GARLIC POWDER, PARSLEY, YEAST EXTRACT, PAPRIKA EXTRACT, ACIDITY REGULATOR: CITRIC ACID, ANTI-CAKING AGENT: SILICON DIOXIDE, DRIED OLIVES, DRIED OREGANO, NATURAL FLAVOR), YEAST, SUGAR, SALT, ANTIOXIDANT: ROSEMARY EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Lightly Salte...
Minerals
Tomato, Olives & Orega...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Original Lightly Salted Wav...
Tomato, Olives & Oregano It...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Lightly Salted Wavy Potato Chips Tags
Tomato, Olives & Oregano Italian Style Gourmet Bites, Tomato, Olives & Oregano Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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