Spanish Style Organic Quinoa, Brown Rice & Red Bean Blend has less impact on blood sugar than Original Long Grain & Wild Rice
Original Long Grain & Wild Rice
Spanish Style Organic Quinoa, Brown Rice & Red Bean Blend
Original Long Grain & Wild Rice
Spanish Style Organic Quinoa, Brown Rice & Red Bean Blend
Comparing Key Nutrients
| Nutrient | Original Lon... | Spanish Styl... |
|---|---|---|
| Carbs | 42.0g | 42.0g |
| Sugars | 1.0g | 5.0g |
| Fiber | 1.0g | 8.0g |
| Protein | 5.0g | 7.0g |
| Fat | 1.0g | 4.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Long Grain & Wild Rice
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 40.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC PARBOILED LONG GRAIN WHITE RICE, ORGANIC WILD RICE, SALT, ORGANIC PARSLEY*, YEAST EXTRACT (NATURAL FLAVORS), ORGANIC DEXTROSE, ORGANIC DEHYDRATED GARLIC, ORGANIC ONION POWDER, ORGANIC CARAMELIZED SUGAR, ORGANIC MALTODEXTRIN**, ORGANIC TURMERIC, ORGANIC WHITE PEPPER.
Spanish Style Organic Quinoa, Brown Rice & Red Bean Blend
Serving size 140.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC QUINOA, ORGANIC BROWN RICE, ORGANIC RED BEANS, ORGANIC ONIONS, ORGANIC GREEN BELL PEPPERS, ORGANIC OLIVE OIL, ORGANIC SUGAR, SEA SALT, ORGANIC TOMATO POWDER, ORGANIC SPICES, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Long Grain & ...
Minerals
Spanish Style Organic ...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Original Long Grain & Wild ...
Spanish Style Organic Quino...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Long Grain & Wild Rice Tags
Spanish Style Organic Quinoa, Brown Rice & Red Bean Blend Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Spanish Style Organic Quinoa, Brown Rice & Red Bean Blend
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