Which food has less impact on blood sugar?
Original Macaroni And Cheese Dinner, Original
Associated Wholesale Grocers, Inc.Triple Cheese Cheeseburger Dinner, Triple Cheese
Bektrom Foods, IncComparing Key Nutrients
| Nutrient | Original Mac... | Triple Chees... |
|---|---|---|
| Carbs | 50.0g | 23.0g |
| Sugars | 9.0g | 2.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 9.0g | 3.0g |
| Fat | 1.5g | 0.5g |
Estimated Blood Sugar Response
Original Macaroni And Cheese Dinner, Original vs Triple Cheese Cheeseburger Dinner, Triple Cheese: Significant difference in blood sugar impact. Original Macaroni And Cheese Dinner, Original has extremely high impact (BSI 95.2) compared to Triple Cheese Cheeseburger Dinner, Triple Cheese's high impact (BSI 43.1). Original Macaroni And Cheese Dinner, Original contains 27.0g more carbs per serving. Triple Cheese Cheeseburger Dinner, Triple Cheese is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Original Macaroni And Cheese Dinner, Original
Triple Cheese Cheeseburger Dinner, Triple Cheese
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Macaroni And Cheese Dinner, Original
Serving size 70.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 40.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SAUCE (WHEY, DAIRY PRODUCT SOLIDS, SALT, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES]), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF CITRIC ACID, DISODIUM PHOSPHATE, LACTIC ACID, WITH BEET JUICE, ANNATTO EXTRACT, BETA CAROTENE AND TURMERIC OLEORESIN ADDED FOR COLOR.
Triple Cheese Cheeseburger Dinner, Triple Cheese
Serving size 33.0 Gg
% Daily Value*
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONING BLEND (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN STARCH, SALT, WHEY, MALTODEXTRIN, SOYBEAN OIL, HYDROLYZED CORN PROTEIN, DRIED CHEESE BLEND [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POTASSIUM CHLORIDE, COLOR ADDED [YELLOW 5 LAKE, YELLOW 6 LAKE, YELLOW 5, YELLOW 6], YEAST EXTRACT, LACTIC ACID, CITRIC ACID, BUTTER OIL, SODIUM CASEINATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, NONFAT MILK, CALCIUM CASEINATE, SODIUM PHOSPHATE, SODIUM CITRATE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Macaroni And ...
Vitamins
Minerals
Triple Cheese Cheesebu...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Macaroni And Cheese Dinner, Original Tags
Triple Cheese Cheeseburger Dinner, Triple Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Original Macaroni And Cheese Dinner, Original
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Original Macaroni And Cheese Dinner, Original has a BSI of 95.2 while Triple Cheese Cheeseburger Dinner, Triple Cheese has a BSI of 43.1. Triple Cheese Cheeseburger Dinner, Triple Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Triple Cheese Cheeseburger Dinner, Triple Cheese appears to be the better choice for diabetics with a lower BSI score of 43.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Original Macaroni And Cheese Dinner, Original contains 71.4g of carbohydrates per 100g, while Triple Cheese Cheeseburger Dinner, Triple Cheese contains 69.7g per 100g. Both foods have similar carbohydrate content.
Original Macaroni And Cheese Dinner, Original provides 1.4g of fiber per 100g, compared to 3.0g in Triple Cheese Cheeseburger Dinner, Triple Cheese. Triple Cheese Cheeseburger Dinner, Triple Cheese provides 1.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta dinners category to find more alternatives and make additional comparisons.