Which food has less impact on blood sugar?

Original Meatballs, Original

J & B Wholesale Distributing Inc.
BSI Score:
4
✅ Less blood sugar impact

Authentic Pork Back Bacon

Rj Balson And Son
BSI Score:
4
Rj Balson And Son Branded Frozen Bacon, Sausages & Ribs
J & B Wholesale Distributing Inc. Branded Frozen Bacon, Sausages & Ribs

Comparing Key Nutrients

Nutrient Original Mea... Authentic Po...
Carbs 3.0g 2.0g
Sugars 0.0g 1.0g
Fiber 1.0g 0.0g
Protein 17.0g 7.0g
Fat 14.0g 13.0g

Estimated Blood Sugar Response

Compare Original Meatballs, Original vs Authentic Pork Back Bacon: Both have similar blood sugar impact with BSI scores of 4.4 and 3.7 respectively. Original Meatballs, Original provides 1.2g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Original Meatballs, Original

Authentic Pork Back Bacon

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Original Meatball...

Authentic Pork Ba...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Original Meatballs, Original

Serving size 85.0 MGg

Calories 210

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.8mg 10%
Sodium 600.1mg 26%
Total Carbohydrates 3.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 40.0mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, WATER, ONIONS, TEXTURED SOY PROTEIN (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), SALT, SOY PROTEIN ISOLATE, SPICE, CARAMEL COLOR, FLAVORING

Authentic Pork Back Bacon

Serving size 50.0 Gg

Calories 80

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.0mg 8%
Sodium 440.0mg 19%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 20.0mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CURED WITH: WATER, SODIUM LACTATE, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM NITRITE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Original Meatballs, Or...

Minerals

Calcium 5% DV
Iron 12% DV
* % Daily Values based on 2,000 calorie diet

Authentic Pork Back Bacon

Vitamins

Vitamin C 3% DV

Minerals

Calcium 4% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Original Meatballs, Original Tags

Authentic Pork Back Bacon Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand J & B Wholesale Distributing Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2508489

Report Data Issues for Original Meatballs, Original

Brand Rj Balson And Son
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1973098

Report Data Issues for Authentic Pork Back Bacon

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management