Which food has less impact on blood sugar?

Slim Supreme, Chocolate Flavored Shake Mix, Chocolate has less impact on blood sugar than Original Milk Chocolate Strength & Energy Nutrition Shake, Original, Milk Chocolate

Original Milk Chocolate Strength & Energy Nutrition Shake, Original, Milk Chocolate

Slim Supreme, Chocolate Flavored Shake Mix, Chocolate

BSI: 63 - High Impact
BSI: 25 - Moderate Impact

Original Milk Chocolate Strength & Energy Nutrition Shake, Original, Milk Chocolate

g
Energy, Protein & Muscle Recovery Drinks Abbott Laboratories Inc Branded

Slim Supreme, Chocolate Flavored Shake Mix, Chocolate

g
Energy, Protein & Muscle Recovery Drinks Hy Vee, Inc. Branded

Comparing Key Nutrients

Nutrient Original Mil... Slim Supreme...
Carbs 33.0g 18.0g
Sugars 15.0g 6.0g
Fiber 0.9g 5.0g
Protein 9.0g 2.0g
Fat 6.0g 3.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Original Milk Cho...

Slim Supreme, Cho...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Original Milk Chocolate Strength & Energy Nutrition Shake, Original, Milk Chocolate

Serving size 237.0 MLg

Calories 220

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 3.0g
Polyunsaturated Fat 2.0g
Cholesterol 4.7mg 2%
Sodium 210.9mg 9%
Total Carbohydrates 33.0g 12%
Dietary Fiber 0.9g 3%
Total Sugars 15.0g

* 17.1g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 329.4mg 25%
Iron 4.5mg 25%
Potassium 469.3mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CORN MALTODEXTRIN, SUGAR, MILK PROTEIN CONCENTRATE, BLEND OF VEGETABLE OILS (CANOLA, CORN), SOY PROTEIN ISOLATE, COCOA POWDER (PROCESSED WITH ALKALI); LESS THAN 0.5% OF: VITAMINS AND MINERALS+, NONFAT MILK, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVOR, SALT, CELLULOSE GUM, SOY LECITHIN, MONOGLYCERIDES, CARRAGEENAN, TURMERIC COLOR, ACESULFAME POTASSIUM, SUCRALOSE, AND RED 3. +VITAMINS AND MINERALS: POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, CALCIUM CARBONATE, SODIUM CITRATE, CALCIUM PHOSPHATE, CHOLINE CHLORIDE, ASCORBIC ACID, FERROUS SULFATE, POTASSIUM CHLORIDE, DI-ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, COPPER SULFATE, RIBOFLAVIN, VITAMIN A PALMITATE, FOLIC ACID, CHROMIUM CHLORIDE, POTASSIUM IODIDE, SODIUM SELENATE, SODIUM MOLYBDATE, PHYLLOQUINONE, BIOTIN, VITAMIN D3, VITAMIN B12.

Slim Supreme, Chocolate Flavored Shake Mix, Chocolate

Serving size 26.0 Gg

Calories 110

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 0.5g 3%
Trans Fat 0.0g
Monounsaturated Fat 2.0g
Polyunsaturated Fat 0.5g
Cholesterol 4.9mg 2%
Sodium 120.1mg 5%
Total Carbohydrates 18.0g 7%
Dietary Fiber 5.0g 18%
Total Sugars 6.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 199.9mg 15%
Iron 6.3mg 35%
Potassium 260.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MALTODEXTRIN, SUGAR, SUNFLOWER OIL, COCOA POWDER (DUTCH PROCESS), CORN SYRUP SOLIDS, SOY FIBER, SOY PROTEIN CONCENTRATE, NATURAL AND ARTIFICIAL FLAVORS, GUM ARABIC, CALCIUM CARBONATE, SODIUM CASEINATE, CELLULOSE GEL, CALCIUM CASEINATE, DIPOTASSIUM PHOSPHATE, LECITHIN, XANTHAN GUM, VITAMIN-MINERAL BLEND (VITAMIN E ACETATE, SODIUM ASCORBATE, NIACINAMIDE, FERRIC ORTHOPHOSPHATE, ZINC OXIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, VITAMIN A PALMITATE, COPPER GLUCONATE, RIBOFLAVIN, BIOTIN, FOLIC ACID, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, PHYTONADIONE, SODIUM SELENITE, POTASSIUM IODIDE, CYANOCOBALAMIN, CHOLECALCIFEROL), MONO- AND DIGLYCERIDES, SALT, MAGNESIUM OXIDE, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, SOYBEAN OIL, TRICALCIUM PHOSPHATE, ACESULFAME POTASSIUM, ASPARTAME, SODIUM PHOSPHATE, TOCOPHEROLS, CALCIUM PHOSPHATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Original Milk Chocolat...

Vitamins

Vitamin C 14% DV
Vitamin A 59% DV
Niacin (B3) 18% DV
Riboflavin (B2) 14% DV
Vitamin B6 12% DV
Vitamin B12 26% DV
Folate 11% DV
Vitamin K 6% DV

Minerals

Calcium 14% DV
Iron 11% DV
Potassium 6% DV
Magnesium 9% DV
Phosphorus 6% DV
Zinc 17% DV
Selenium 13% DV
Copper 23% DV
* % Daily Values based on 2,000 calorie diet

Slim Supreme, Chocolat...

Vitamins

Vitamin C 115% DV
Vitamin A 321% DV
Vitamin D 48% DV
Niacin (B3) 240% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 50% DV
Vitamin B6 136% DV
Vitamin B12 337% DV
Folate 96% DV
Vitamin K 64% DV

Minerals

Calcium 77% DV
Iron 135% DV
Potassium 29% DV
Magnesium 96% DV
Phosphorus 39% DV
Zinc 157% DV
Selenium 122% DV
Copper 86% DV
Manganese 130% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Original Milk Chocolate Str...

Total Ingredients
47
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿงช Artificial Sweetener
๐Ÿ”„ Emulsifier
+ 11 more

Slim Supreme, Chocolate Fla...

Total Ingredients
50
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿงช Artificial Sweetener
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Original Milk Chocolate Strength & Energy Nutrition Shake, Original, Milk Chocolate Tags

Slim Supreme, Chocolate Flavored Shake Mix, Chocolate Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Abbott Laboratories Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1838155

Report Data Issues for Original Milk Chocolate Strength & Energy Nutrition Shake, Original, Milk Chocolate

Brand Hy Vee, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1666626

Report Data Issues for Slim Supreme, Chocolate Flavored Shake Mix, Chocolate