Which food has less impact on blood sugar?
Original Miso Broth Concentrate Soup, Original
Marukome Usa.,IncVeggie Broth Reduced Sodium Concentrate, Veggie Broth
More Than GourmetComparing Key Nutrients
| Nutrient | Original Mis... | Veggie Broth... |
|---|---|---|
| Carbs | 2.0g | 3.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Original Miso Broth Concentrate Soup, Original vs Veggie Broth Reduced Sodium Concentrate, Veggie Broth: Both have similar blood sugar impact with BSI scores of 4.0 and 6.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Original Miso Broth Concentrate Soup, Original
Veggie Broth Reduced Sodium Concentrate, Veggie Broth
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Miso Broth Concentrate Soup, Original
Serving size 15.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MISO (FILTERED WATER, SOYBEANS [NON-GENETICALLY MODIFIED], RICE, SEA SALT, ALCOHOL), FILTERED WATER, SWEET RICE WINE, SEA SALT, ALCOHOL (TO PRESERVE FRESHNESS), YEAST EXTRACT, BONITO POWDER.
Veggie Broth Reduced Sodium Concentrate, Veggie Broth
Serving size 12.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLE STOCK (CARROT, CELERY AND ONION STOCKS), MALTODEXTRIN, SEA SALT, CARROT STOCK, TAPIOCA STARCH, CABBAGE JUICE CONCENTRATE, CELERY STOCK, ONION STOCK, NATURAL FLAVORS, MUSHROOM STOCK, XANTHAN GUM, TOMATO PASTE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Miso Broth Co...
Minerals
Veggie Broth Reduced S...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Miso Broth Concentrate Soup, Original Tags
Veggie Broth Reduced Sodium Concentrate, Veggie Broth Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Original Miso Broth Concentrate Soup, Original
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Veggie Broth Reduced Sodium Concentrate, Veggie Broth
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Original Miso Broth Concentrate Soup, Original has a BSI of 4.0 while Veggie Broth Reduced Sodium Concentrate, Veggie Broth has a BSI of 6.0. Original Miso Broth Concentrate Soup, Original has the lower blood sugar impact, making it potentially better for blood glucose management.
Original Miso Broth Concentrate Soup, Original appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Original Miso Broth Concentrate Soup, Original contains 13.3g of carbohydrates per 100g, while Veggie Broth Reduced Sodium Concentrate, Veggie Broth contains 25.0g per 100g. Original Miso Broth Concentrate Soup, Original has 11.7g fewer carbs, which may result in less blood sugar impact.
Original Miso Broth Concentrate Soup, Original provides 0.0g of fiber per 100g, compared to 0.0g in Veggie Broth Reduced Sodium Concentrate, Veggie Broth. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.