Which food has less impact on blood sugar?

Vanilla Nonfat Ice Cream With Orange Nonfat Frozen Confection Bar, Vanilla Orange has less impact on blood sugar than Original Moose Tracks Vanilla Ice Cream With Peanut Butter Cups And Famous Moose Tracks Fudge

Original Moose Tracks Vanilla Ice Cream With Peanut Butter Cups And Famous Moose Tracks Fudge

Vanilla Nonfat Ice Cream With Orange Nonfat Frozen Confection Bar, Vanilla Orange

BSI: 48 - High Impact
BSI: 24 - Moderate Impact

Original Moose Tracks Vanilla Ice Cream With Peanut Butter Cups And Famous Moose Tracks Fudge

g
Ice Cream & Frozen Yogurt Foster Dairy Farms Branded

Vanilla Nonfat Ice Cream With Orange Nonfat Frozen Confection Bar, Vanilla Orange

g
Ice Cream & Frozen Yogurt International Dairy Queen, Inc. Branded

Comparing Key Nutrients

Nutrient Original Moo... Vanilla Nonf...
Carbs 26.0g 18.0g
Sugars 23.0g 4.0g
Fiber 1.0g 6.0g
Protein 4.0g 2.0g
Fat 16.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Original Moose Tr...

Vanilla Nonfat Ic...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Original Moose Tracks Vanilla Ice Cream With Peanut Butter Cups And Famous Moose Tracks Fudge

Serving size 96.0 Gg

Calories 260

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.6mg 12%
Sodium 85.4mg 4%
Total Carbohydrates 26.0g 9%
Dietary Fiber 1.0g 3%
Total Sugars 23.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 120.0mg 9%
Iron 1.1mg 6%
Potassium 240.0mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: MILK, CREAM, SUGAR, MOOSE TRACKS FUDGE (POWDERED SUGAR [SUGAR, CORNSTARCH], VEGETABLE OIL [PEANUT AND/OR COTTONSEED AND/OR PALM], COCOA [PROCESSED WITH ALKALI], WHEY, SOY LECITHIN, SALT, NATURAL FLAVOR), BUTTERMILK, PEANUT BUTTER CUPS (SUGAR, PEANUT BUTTER [PEANUTS, SALT], COCONUT OIL, NONFAT MILK, MILK, COCOA [PROCESSED WITH ALKALI], SOY LECITHIN, NATURAL FLAVORS), NONFAT MILK, VANILLA FLAVOR, TARA GUM, GUAR GUM.

Vanilla Nonfat Ice Cream With Orange Nonfat Frozen Confection Bar, Vanilla Orange

Serving size 67.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 44.9mg 2%
Total Carbohydrates 18.0g 7%
Dietary Fiber 6.0g 22%
Total Sugars 4.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 79.7mg 6%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VANILLA NONFAT ICE CREAM: NONFAT MILK, POLYDEXTROSE, MALTODEXTRIN, SORBITOL, WHEY PROTEIN CONCENTRATE, VANILLA EXTRACT, CELLULOSE GEL, CELLULOSE GUM, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, GLYCERINE, HYDROXYPROPYL METHYLCELLULOSE, MONO & DIGLYCERIDES*, ASPARTAME, VITAMIN A PALMITATE. ORANGE FROZEN CONFECTION: WATER, NONFAT MILK, POLYDEXTROSE, MALTODEXTRIN, SORBITOL, ORANGE PUREE (WATER, CONCENTRATED ORANGE JUICE, NATURAL FLAVOR, YELLOW 6, CELLULOSE GUM, CITRIC ACID, ASCORBIC ACID), WHEY, GLYCERINE, CELLULOSE GEL, CELLULOSE GUM, CITRIC ACID, MONO & DIGLYCERIDES*, GUAR GUM, HYDROXYPROPYL METHYLCELLULOSE, CARRAGEENAN, POLYSORBATE 80, CAROB BEAN GUM, ASPARTAME.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Original Moose Tracks ...

Vitamins

Vitamin D 2% DV

Minerals

Calcium 13% DV
Iron 6% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Vanilla Nonfat Ice Cre...

Vitamins

Vitamin A 17% DV

Minerals

Calcium 12% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Original Moose Tracks Vanil...

Total Ingredients
25
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
+ 9 more

Vanilla Nonfat Ice Cream Wi...

Total Ingredients
39
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿงช Artificial Sweetener
๐Ÿ”„ Emulsifier
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Original Moose Tracks Vanilla Ice Cream With Peanut Butter Cups And Famous Moose Tracks Fudge Tags

Vanilla Nonfat Ice Cream With Orange Nonfat Frozen Confection Bar, Vanilla Orange Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Foster Dairy Farms
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2468176

Report Data Issues for Original Moose Tracks Vanilla Ice Cream With Peanut Butter Cups And Famous Moose Tracks Fudge

Brand International Dairy Queen, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1919938

Report Data Issues for Vanilla Nonfat Ice Cream With Orange Nonfat Frozen Confection Bar, Vanilla Orange