Which food has less impact on blood sugar?

Original Pickle

BSI: 64 - High Impact
✅ Less blood sugar impact

Morey's, Crab Spread With Green Onion

BSI: 6 - Low Impact
Superior Foods Company Branded Butter & Spread
Branston Branded Butter & Spread

Comparing Key Nutrients

Nutrient Original Pickle Morey's, Cra...
Carbs 34.0g 3.0g
Sugars 0g 0g
Fiber 1.8g 0g
Protein 0.5g 2.0g
Fat 0.7g 5.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Original Pickle

Morey's, Crab Spread With Green Onion

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Original Pickle

Morey's, Crab Spr...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Original Pickle

Serving size 100.0 Gg

Calories 638

% Daily Value*

Total Fat 0.7g 1%

* Some fat components may not be available in USDA data

Total Carbohydrates 34.0g 12%
Dietary Fiber 1.8g 6%
Total Sugars 0g

* 32.2g of carbohydrates not detailed in USDA data

Protein 0.5g 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VEGETABLES IN VARIABLE PROPORTIONS (54%) (CARROT, RUTABAGA, ONION, CAULIFLOWER, MARROW, GHERKIN), SUGAR, BARLEY MALT VINEGAR, WATER, SPIRIT VINEGAR, MODIFIED MAIZE STARCH, DATE PASTE (DATES, RICE FLOUR), APPLE PULP (APPLE, PRESERVATIVE: SODIUM METABISULPHITE), SALT, TOMATO PASTE, DRIED SPICES, LEMON JUICE CONCENTRATE, ONION POWDER, COLOUR (SULPHITE AMMONIA CARAMEL), FLAVOURING.

Morey's, Crab Spread With Green Onion

Serving size 27.0 Gg

Calories 70

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 2.5g 13%

* Some fat components may not be available in USDA data

Cholesterol 15.1mg 5%
Sodium 190.1mg 8%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

IMITATION CRABMEAT [FISH PROTEIN (POLLOCK, WHITING AND/OR ARROWTOOTH FLOUNDER), WATER, WHEAT STARCH, SUGAR, EGG WHITES, CORN STARCH, SORBITOL, CONTAINS 2% OR LESS OF: SALT, MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVORS, SOYBEAN OIL, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, PAPRIKA OLEORESIN, CARMINE, CORN SYRUP, SOY LECITHIN, COLOR ADDED], CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS)], MAYONNAISE [SOYBEAN OIL, CORN SYRUP, WATER, EGG YOLKS, DISTILLED AND CIDER VINEGAR, SALT, SPICE, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)], WATER, GREEN ONION, SUGAR, LEMON JUICE [FILTERED WATER, LEMON JUICE CONCENTRATE, SODIUM BISULFITE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), LEMON OIL], CELERY SALT, POTASSIUM SORBATE, XANTHAN GUM.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Original Pickle

Total Ingredients
22
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Filler
🍚 High GI Carb
🌿 Natural
+ 4 more

Morey's, Crab Spread With G...

Total Ingredients
42
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Original Pickle Tags

Morey's, Crab Spread With Green Onion Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Branston
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 387574

Report Data Issues for Original Pickle

Brand Superior Foods Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2055425

Report Data Issues for Morey's, Crab Spread With Green Onion

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management