Original Ramen Noodle Soup, Original

Nissin Foods Usa Co Inc
BSI Score:
74
✅ Less blood sugar impact

Organic Sun Ripened Tomato & Basil Bisque, Tomato & Basil

Campbell Soup Company
BSI Score:
46
Campbell Soup Company Branded Other Soups
Nissin Foods Usa Co Inc Branded Other Soups

Comparing Key Nutrients

Nutrient Original Ram... Organic Sun ...
Carbs 41.0g 25.0g
Sugars 2.0g 13.0g
Fiber 2.0g 1.9g
Protein 8.0g 2.0g
Fat 12.0g 4.0g

Estimated Blood Sugar Response

Original Ramen Noodle Soup, Original vs Organic Sun Ripened Tomato & Basil Bisque, Tomato & Basil: Significant difference in blood sugar impact. Original Ramen Noodle Soup, Original has very high impact (BSI 74.2) compared to Organic Sun Ripened Tomato & Basil Bisque, Tomato & Basil's high impact (BSI 46.0). Original Ramen Noodle Soup, Original contains 16.0g more carbs per serving. Organic Sun Ripened Tomato & Basil Bisque, Tomato & Basil is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Original Ramen Noodle Soup, Original

Organic Sun Ripened Tomato & Basil Bisque, Tomato & Basil

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Original Ramen No...

Organic Sun Ripen...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Original Ramen Noodle Soup, Original

Serving size 68.0 Gg

Calories 310

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 50.3mg 17%
Sodium 1530.0mg 67%
Total Carbohydrates 41.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 37.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 40.1mg 3%
Iron 3.8mg 21%
Potassium 189.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, SESAME OIL). TAPIOCA STARCH SALT, DRIED SHRIMP, CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT, BETA CAROTENE COLOR, CARAMEL COLOR, CHICKEN FAT, CITRIC ACID, CONCENTRATED CHICKEN BROTH CONCENTRATED GREEN CABBAGE JUICE, CORN SYRUP SOLIDS, DEHYDRATED SOY SAUCE (MALTODEXTRIN, SALT, WHEAT SOYBEAN), DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED BAMBOO SHOOT, DRIED GREEN ONION, DRIED SAUSAGE (PORK, SALT, SPICE, SUGAR), EGG WHITE , EGG YOLK (GLUCOSE REMOVED FOR STABILITY), GARLIC POWDER. GLUCONO DELTA-LACTONE, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, LACTOSE, MALTODEXTRIN, NATURAL FLAVOR, ONION POWDER, PORK EXTRACT, POTASSIUM CARBONATE, POTATO POWDER, POWDERED CHICKEN, RENDERED PORK FAT, SHRIMP POWDER, SILICON DIOXIDE, SODIUM ALGINATE, SODIUM BICARBONATE, SODIUM CARBONATE, SODIUM CASEINATE, SODIUM TRIPOLYPHOPHATE, SOY LECITHIN, SPICE, SUGAR, TBHQ (PRESERVATIVE), TEXTURED SOY PROTEIN.

Organic Sun Ripened Tomato & Basil Bisque, Tomato & Basil

Serving size 240.0 MLg

Calories 139

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.4mg 5%
Sodium 650.4mg 28%
Total Carbohydrates 25.0g 9%
Dietary Fiber 1.9g 7%
Total Sugars 13.0g

* 10.1g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 79.2mg 6%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO PUREE** (WATER, TOMATO PASTE**), WATER, DICED TOMATOES** IN TOMATO JUICE**, HEAVY CREAM** (MILK**), TAPIOCA STARCH**, SUGAR**, CONTAINS LESS THAN 2% OF: BASIL**, SEA SALT, SPICE**.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Original Ramen Noodle ...

Minerals

Calcium 6% DV
Iron 31% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Organic Sun Ripened To...

Vitamins

Vitamin A 23% DV

Minerals

Calcium 3% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Original Ramen Noodle Soup, Original Tags

Organic Sun Ripened Tomato & Basil Bisque, Tomato & Basil Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Nissin Foods Usa Co Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1987310

Report Data Issues for Original Ramen Noodle Soup, Original

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1627349

Report Data Issues for Organic Sun Ripened Tomato & Basil Bisque, Tomato & Basil

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management