Which food has less impact on blood sugar?
Original Salmon Burger
Entertainment Production House Inc.Nova Smoked Sockeye Salmon
Trident Seafoods Corp.Comparing Key Nutrients
| Nutrient | Original Sal... | Nova Smoked ... |
|---|---|---|
| Carbs | 7.0g | 2.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 3.1g | 1.0g |
| Protein | 24.0g | 12.0g |
| Fat | 9.0g | 1.0g |
Estimated Blood Sugar Response
Original Salmon Burger vs Nova Smoked Sockeye Salmon comparison: Original Salmon Burger has a low blood sugar impact (BSI 7.5) while Nova Smoked Sockeye Salmon has minimal impact (BSI 1.9). Original Salmon Burger contains 5.0g more carbs per serving, Original Salmon Burger provides 2.1g more fiber. Consider Nova Smoked Sockeye Salmon for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Original Salmon Burger
Nova Smoked Sockeye Salmon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Salmon Burger
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALMON (SALMO SALAR, ATLANTIC), JUST MAYO MAYONNAISE (NON-GMO EXPELLER-PRESSED CANOLA OIL, FILTERED WATER, LEMON JUICE, WHITE VINEGAR, 2% OR LESS OF THE FOLLOWING: ORGANIC SUGAR, SALT, APPLE CIDER VINEGAR, PEA PROTEIN, SPICES, GARLIC, MODIFIED FOOD STARCH, BETA-CAROTENE, ), DIJON MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, MUSTARD BRAN, SALT, TURMERIC AND SPICES), VEGETABLE PROTEINS (SOY FLOUR, AND CARAMEL COLOR), ONIONS, LIQUID EGGS (WHOLE EGGS, CITRIC ACID, .15% WATER ADDED AS A CARRIER FOR CITRIC ACID), PARSLEY, POTATO, SALT, ONION POWDER, GRANULATED GARLIC, WHITE PEPPER, BLACK PEPPER LESS THAN 1% OF DRIED ORANGE PULP, OR CITRUS FLOUR, CARRAGEENAN, AND XANTHAN GUM, TO PRESERVES FRESHNESS AND LESS THAN 0.5% OF [GLYCERINE, WATER, PROPYLENE GLYCOL, POLYSORBATE 80 (EMULSIFIER), CARMINE, (COLOR), PAPRIKA OLEORESIN (COLOR), AND ANNATTO (COLOR)].
Nova Smoked Sockeye Salmon
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOCKEYE SALMON, SALT, BROWN SUGAR, NATURAL WOOD SMOKE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Salmon Burger
Vitamins
Minerals
Nova Smoked Sockeye Sa...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Salmon Burger Tags
Nova Smoked Sockeye Salmon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Original Salmon Burger has a BSI of 7.5 while Nova Smoked Sockeye Salmon has a BSI of 1.9. Nova Smoked Sockeye Salmon has the lower blood sugar impact, making it potentially better for blood glucose management.
Nova Smoked Sockeye Salmon appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Original Salmon Burger contains 6.2g of carbohydrates per 100g, while Nova Smoked Sockeye Salmon contains 3.6g per 100g. Nova Smoked Sockeye Salmon has 2.6g fewer carbs, which may result in less blood sugar impact.
Original Salmon Burger provides 2.7g of fiber per 100g, compared to 1.8g in Nova Smoked Sockeye Salmon. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.