Which food has less impact on blood sugar?
Original Sausage Patties
Clougherty Packing, LlcBreakfast Pork Sausage, Breakfast
Winco Foods, Inc.Comparing Key Nutrients
| Nutrient | Original Sau... | Breakfast Po... |
|---|---|---|
| Carbs | 1.0g | 1.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 7.0g | 11.0g |
| Fat | 8.0g | 19.0g |
Estimated Blood Sugar Response
Compare Original Sausage Patties vs Breakfast Pork Sausage, Breakfast: Both have similar blood sugar impact with BSI scores of 1.9 and 1.8 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Original Sausage Patties
Breakfast Pork Sausage, Breakfast
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Sausage Patties
Serving size 39.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, WATER, SODIUM LACTATE, 2% OR LESS OF SALT, DEXTROSE, SUGAR, AND FLAVORINGS.
Breakfast Pork Sausage, Breakfast
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, WATER, SEASONING (MALTODEXTRIN, DEXTROSE, SALT, SUGAR, NATURAL FLAVORS, PROPYLENE GLYCOL, CANOLA OIL), VINEGAR, SALT, CITRIC ACID, BHT, TBHQ.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Sausage Patties
Minerals
Breakfast Pork Sausage...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Original Sausage Patties Tags
Breakfast Pork Sausage, Breakfast Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Original Sausage Patties has a BSI of 1.9 while Breakfast Pork Sausage, Breakfast has a BSI of 1.8. Breakfast Pork Sausage, Breakfast has the lower blood sugar impact, making it potentially better for blood glucose management.
Breakfast Pork Sausage, Breakfast appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Original Sausage Patties contains 2.6g of carbohydrates per 100g, while Breakfast Pork Sausage, Breakfast contains 1.8g per 100g. Both foods have similar carbohydrate content.
Original Sausage Patties provides 0.0g of fiber per 100g, compared to 0.0g in Breakfast Pork Sausage, Breakfast. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the bacon, sausages & ribs category to find more alternatives and make additional comparisons.