Which food has less impact on blood sugar?
Original Sausage Patties
Creamy Cheddar Uncured Bacon
Comparing Key Nutrients
| Nutrient | Original Sau... | Creamy Chedd... |
|---|---|---|
| Carbs | 1.0g | 6.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 7.0g | 18.0g |
| Fat | 8.0g | 26.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Original Sausage Patties
Creamy Cheddar Uncured Bacon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Sausage Patties
Serving size 39.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, WATER, SODIUM LACTATE, 2% OR LESS OF SALT, DEXTROSE, SUGAR, AND FLAVORINGS.
Creamy Cheddar Uncured Bacon
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID, VEGETABLE COLOR [ANNATTO AND PAPRIKA EXTRACTS], POWDERED CELLULOSE), WATER, CORN SYRUP, CONTAINS 2% OR LESS OF: MALTODEXTRIN, UNCURED BACON (PORK, WATER, SEA SALT, CANE SUGAR, CULTURED CELERY EXTRACT, SPICE EXTRACT), SALT, SODIUM LACTATE, NATURAL FLAVOR (AUTOLYZED YEAST EXTRACT, TAPIOCA STARCH, TORULA YEAST, CANOLA OIL, NATURAL FLAVORS [CONTAINS SMOKE], SUNFLOWER OIL), POTASSIUM CHLORIDE, NATURAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Sausage Patties
Minerals
Creamy Cheddar Uncured...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Original Sausage Patties
Creamy Cheddar Uncured Bacon
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Original Sausage Patties Tags
Creamy Cheddar Uncured Bacon Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Original Sausage Patties has a BSI of 1.9 while Creamy Cheddar Uncured Bacon, Creamy Cheddar has a BSI of 11.2. Original Sausage Patties has the lower blood sugar impact, making it potentially better for blood glucose management.
Original Sausage Patties appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Original Sausage Patties contains 2.6g of carbohydrates per 100g, while Creamy Cheddar Uncured Bacon, Creamy Cheddar contains 5.3g per 100g. Original Sausage Patties has 2.8g fewer carbs, which may result in less blood sugar impact.
Original Sausage Patties provides 0.0g of fiber per 100g, compared to 0.0g in Creamy Cheddar Uncured Bacon, Creamy Cheddar. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the bacon, sausages & ribs category to find more alternatives and make additional comparisons.