Original Smart Pockets has less impact on blood sugar than Country Potato Bistro Buns
Original Smart Pockets
Country Potato Bistro Buns
Original Smart Pockets
Country Potato Bistro Buns
Comparing Key Nutrients
| Nutrient | Original Sma... | Country Pota... |
|---|---|---|
| Carbs | 16.0g | 20.0g |
| Sugars | 0.0g | 2.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 7.0g | 3.0g |
| Fat | 1.0g | 1.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Smart Pockets
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT GLUTEN, YEAST, WHEAT PROTEIN ISOLATE, CELLULOSE, CONTAINS 2% OR LESS OF THE FOLLOWING: POLYDEXTROSE, MILLED FLAXSEED, SOYBEAN OIL, DOUGH CONDITIONERS (MONO & DIGLYCERIDES, L-CYSTEINE), LEAVENING (CALCIUM ACID PYROPHOSPHATE, POTASSIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, SUGAR, CALCIUM PROPIONATE AND POTASSIUM SORBATE, (PRESERVATIVES), FUMARIC ACID, GUAR GUM, RICE FLOUR, WHEAT STARCH, STEVIA (REBAUDIOSIDE A).
Country Potato Bistro Buns
Serving size 42.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, POTATO FLOUR, RAW SUGAR, CANOLA OIL, CONTAINS LESS THAN 2%: YEAST, SEA SALT, WHEAT GLUTEN, MONOGLYCERIDES, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CALCIUM SULFATE, NATURAL MOLD INHIBITORS (CULTURED WHEAT STARCH, CULTURED SUGAR, VINEGAR), ASCORBIC ACID, ENZYMES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Smart Pockets
Vitamins
Minerals
Country Potato Bistro ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Original Smart Pockets
Country Potato Bistro Buns
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Smart Pockets Tags
Country Potato Bistro Buns Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Country Potato Bistro Buns
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