Which food has less impact on blood sugar?
Original Snackers Crackers
Bruno's Supermarkets, Inc.Cheddar Baked Snack Crackers, Cheddar
Pepperidge Farm, Inc.Comparing Key Nutrients
| Nutrient | Original Sna... | Cheddar Bake... |
|---|---|---|
| Carbs | 10.0g | 9.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 2.0g |
| Fat | 4.0g | 2.5g |
Estimated Blood Sugar Response
Compare Original Snackers Crackers vs Cheddar Baked Snack Crackers, Cheddar: Both have similar blood sugar impact with BSI scores of 19.0 and 17.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Original Snackers Crackers
Cheddar Baked Snack Crackers, Cheddar
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Snackers Crackers
Serving size 16.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA AND/OR SOYBEAN AND/OR PALM OIL WITH TBHQ AND CITRIC ACID ADDED FOR FRESHNESS), SUGAR, CONTAINS 2% OR LESS OF: SALT, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), HIGH FRUCTOSE CORN SYRUP, NATURAL FLAVOR, SODIUM SULFITE, SOY LECITHIN.
Cheddar Baked Snack Crackers, Cheddar
Serving size 14.0 Gg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), ANNATTO), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN). SALT, CONTAINS 2% OR LESS OF SUGAR, YEAST, AUTOLYZED YEAST EXTRACT, PAPRIKA, SPICES, CELERY ONION POWDER MONOCALCIUM PHOSPHATE, BAKING SODA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Snackers Crac...
Minerals
Cheddar Baked Snack Cr...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Snackers Crackers Tags
Cheddar Baked Snack Crackers, Cheddar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Original Snackers Crackers
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Report Data Issues for Cheddar Baked Snack Crackers, Cheddar
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Original Snackers Crackers has a BSI of 19.0 while Cheddar Baked Snack Crackers, Cheddar has a BSI of 17.0. Cheddar Baked Snack Crackers, Cheddar has the lower blood sugar impact, making it potentially better for blood glucose management.
Cheddar Baked Snack Crackers, Cheddar appears to be the better choice for diabetics with a lower BSI score of 17.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Original Snackers Crackers contains 62.5g of carbohydrates per 100g, while Cheddar Baked Snack Crackers, Cheddar contains 64.3g per 100g. Both foods have similar carbohydrate content.
Original Snackers Crackers provides 0.0g of fiber per 100g, compared to 0.0g in Cheddar Baked Snack Crackers, Cheddar. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the flavored snack crackers category to find more alternatives and make additional comparisons.