Which food has less impact on blood sugar?
Original Strawberry Gelatin Snacks, Strawberry
Minute Jasmine Rice, 8.8 Oz
Comparing Key Nutrients
| Nutrient | Original Str... | Minute Jasmi... |
|---|---|---|
| Carbs | 17.0g | 48.0g |
| Sugars | 17.0g | 0.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 5.0g |
| Fat | 0.0g | 3.5g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Original Strawberry Gelatin Snacks, Strawberry
Minute Jasmine Rice, 8.8 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Strawberry Gelatin Snacks, Strawberry
Serving size 96.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, FRUIT JUICE BLEND FROM CONCENTRATE (WATER, STRAWBERRY JUICE CONCENTRATE, APPLE JUICE CONCENTRATE), GELATIN, CONTAINS LESS THAN 0.5% OF ADIPIC ACID AND CITRIC ACID (FOR TARTNESS), SODIUM CITRATE (CONTROLS ACIDITY), RED 40, NATURAL AND ARTIFICIAL FLAVOR
Minute Jasmine Rice, 8.8 Oz
Serving size 125.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 47.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, JASMINE RICE, SUNFLOWER OIL, SEA SALT, MONOGLYCERIDES, SOY LECITHIN (EMULSIFIER)
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Original Strawberry Gelatin...
Minute Jasmine Rice, 8.8 Oz
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Strawberry Gelatin Snacks, Strawberry Tags
Minute Jasmine Rice, 8.8 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Original Strawberry Gelatin Snacks, Strawberry has a BSI of 33.9 while Minute Jasmine Rice, 8.8 Oz has a BSI of 92.9. Original Strawberry Gelatin Snacks, Strawberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Original Strawberry Gelatin Snacks, Strawberry appears to be the better choice for diabetics with a lower BSI score of 33.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Original Strawberry Gelatin Snacks, Strawberry contains 17.7g of carbohydrates per 100g, while Minute Jasmine Rice, 8.8 Oz contains 38.4g per 100g. Original Strawberry Gelatin Snacks, Strawberry has 20.7g fewer carbs, which may result in less blood sugar impact.
Original Strawberry Gelatin Snacks, Strawberry provides 0.0g of fiber per 100g, compared to 0.8g in Minute Jasmine Rice, 8.8 Oz. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the entrees, sides & small meals category to find more alternatives and make additional comparisons.