Which food has less impact on blood sugar?
Original Ultimate Plant Based Breakfast Saus'ge, Original
Pinnacle Foods Group LlcPlant Based Breakfast Sausages Patties
The Powerplants CompanyComparing Key Nutrients
| Nutrient | Original Ult... | Plant Based ... |
|---|---|---|
| Carbs | 6.0g | 3.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 13.0g | 12.0g |
| Fat | 10.0g | 6.0g |
Estimated Blood Sugar Response
Original Ultimate Plant Based Breakfast Saus'ge, Original vs Plant Based Breakfast Sausages Patties comparison: Original Ultimate Plant Based Breakfast Saus'ge, Original has a low blood sugar impact (BSI 9.5) while Plant Based Breakfast Sausages Patties has minimal impact (BSI 1.8). Original Ultimate Plant Based Breakfast Saus'ge, Original contains 3.0g more carbs per serving, Plant Based Breakfast Sausages Patties provides 1.0g more fiber. Consider Plant Based Breakfast Sausages Patties for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Original Ultimate Plant Based Breakfast Saus'ge, Original
Plant Based Breakfast Sausages Patties
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Ultimate Plant Based Breakfast Saus'ge, Original
Serving size 70.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TEXTURED WHEAT PROTEIN (WHEAT GLUTEN, WHEAT FLOUR), COCONUT OIL, PEA PROTEIN CONCENTRATE, VITAL WHEAT GLUTEN, CANOLA OIL, TEXTURED PEA PROTEIN, METHYLCELLULOSE, 2% OR LESS OF: SALT, BARLEY MALT EXTRACT, SPICES, NATURAL FLAVORS, SUGAR, CANOLA LECITHIN, GARLIC POWDER, YEAST EXTRACT, ONION POWDER, BEET JUICE (COLOR), LACTIC ACID, SUNFLOWER OIL, CITRIC ACID, ASCORBIC ACID.
Plant Based Breakfast Sausages Patties
Serving size 47.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TEXTURED PEA PROTEIN (PEA PROTEIN, PEA FIBER), SUSTAINABLE PALM OIL, WHEAT GLUTEN, CANOLA OIL, NATURAL FLAVOR, PEA AND RICE PROTEIN FERMENTED BY SHIITAKE MYCELIA, MALT EXTRACT FLAVOR, SALT, SPICES, SUGAR, METHYLCELLULOSE, YEAST EXTRACT, ASCORBIC ACID, FRUIT JUICE (COLOR), SPICE EXTRACTIVES, ONION*, *DEHYDRATED
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Ultimate Plan...
Minerals
Plant Based Breakfast ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Ultimate Plant Based Breakfast Saus'ge, Original Tags
Plant Based Breakfast Sausages Patties Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Original Ultimate Plant Based Breakfast Saus'ge, Original
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Original Ultimate Plant Based Breakfast Saus'ge, Original has a BSI of 9.5 while Plant Based Breakfast Sausages Patties has a BSI of 1.8. Plant Based Breakfast Sausages Patties has the lower blood sugar impact, making it potentially better for blood glucose management.
Plant Based Breakfast Sausages Patties appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Original Ultimate Plant Based Breakfast Saus'ge, Original contains 8.6g of carbohydrates per 100g, while Plant Based Breakfast Sausages Patties contains 6.4g per 100g. Plant Based Breakfast Sausages Patties has 2.2g fewer carbs, which may result in less blood sugar impact.
Original Ultimate Plant Based Breakfast Saus'ge, Original provides 1.4g of fiber per 100g, compared to 4.3g in Plant Based Breakfast Sausages Patties. Plant Based Breakfast Sausages Patties provides 2.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the vegetarian frozen meats category to find more alternatives and make additional comparisons.