Which food has less impact on blood sugar?

Ultra Soy Non Dairy Beverage has less impact on blood sugar than Original Ultra Soy Plant Based Beverage

Original Ultra Soy Plant Based Beverage

Ultra Soy Non Dairy Beverage

Original Ultra Soy Plant Based Beverage
BSI: 26 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline —
Carbohydrates 13.0g Raises blood sugar 26.0
Fiber 0.0g Not digested 0.0
Net Carbs 13.0g Digestible carbs 26.0
Protein 10.0g Moderates impact -0.2
Fat 5.0g Slows digestion -0.1
Total Blood Sugar Impact 26

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Ultra Soy Non Dairy Beverage
BSI: 22 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline —
Carbohydrates 12.0g Raises blood sugar 24.0
Fiber 1.0g Not digested -1.9
Net Carbs 11.0g Digestible carbs 22.1
Protein 10.0g Moderates impact -0.2
Fat 5.0g Slows digestion -0.1
Total Blood Sugar Impact 22

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Original Ultra Soy Plant Based Beverage

g
Plant Based Milk Pacific Foods Of Oregon, Inc. Branded

Full Food Name

Original Ultra Soy Plant Based Beverage, Original

Ultra Soy Non Dairy Beverage

g
Plant Based Milk Pacific Foods Of Oregon, Inc. Branded

Full Food Name

Ultra Soy Non Dairy Beverage

Comparing Key Nutrients

Nutrient Original Ult... Ultra Soy No...
Carbs 13.0g 12.0g
Sugars 10.0g 8.0g
Fiber 0g 1.0g
Protein 10.0g 10.0g
Fat 5.0g 5.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Original Ultra So...

Ultra Soy Non Dai...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Original Ultra Soy Plant Based Beverage

Serving size 240.0 MLg

Calories 139

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 1.0g 5%

* Some fat components may not be available in USDA data

Sodium 124.8mg 5%
Total Carbohydrates 13.0g 5%
Dietary Fiber 0g 0%
Total Sugars 10.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 276.0mg 21%
Potassium 511.2mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ORGANIC SOYBEANS, CANE SUGAR, CONTAINS 1% OR LESS OF: GELLAN GUM, LOCUST BEAN GUM, NATURAL FLAVOR, RIBOFLAVIN (B2), SEA SALT, TRICALCIUM PHOSPHATE, VITAMIN A PALMITATE, VITAMIN B6, VITAMIN B12, VITAMIN D2, VITAMIN E (D-ALPHA TOCOPHERYL ACETATE).

Ultra Soy Non Dairy Beverage

Serving size 240.0 MLg

Calories 139

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 148.8mg 6%
Total Carbohydrates 12.0g 4%
Dietary Fiber 1.0g 3%
Total Sugars 8.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 300.0mg 23%
Iron 1.8mg 10%
Potassium 460.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC SOY BASE (WATER, WHOLE ORGANIC SOYBEANS), DRIED CANE SYRUP, NATURAL FLAVORS, TRICALCIUM PHOSPHATE, SEA SALT, CARRAGEENAN, RIBOFLAVIN (B2), VITAMIN E (D-ALPHA-TOCOPHEROL ACETATE), VITAMIN D2, VITAMIN B6 (PYRIDOXINE HCL), VITAMIN A (PALMITATE), VITAMIN B12.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Original Ultra Soy Pla...

Vitamins

Riboflavin (B2) 16% DV
Vitamin B6 12% DV
Vitamin B12 26% DV

Minerals

Calcium 12% DV
Potassium 6% DV
Magnesium 6% DV
Phosphorus 12% DV
* % Daily Values based on 2,000 calorie diet

Ultra Soy Non Dairy Be...

Vitamins

Vitamin A 23% DV
Vitamin D 5% DV
Riboflavin (B2) 16% DV
Vitamin B6 12% DV
Vitamin B12 26% DV

Minerals

Calcium 13% DV
Iron 4% DV
Potassium 6% DV
Magnesium 6% DV
Phosphorus 10% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Original Ultra Soy Plant Ba...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🔄 Emulsifier
⬜ Filler
🌡️ Flavor Additive
+ 3 more

Ultra Soy Non Dairy Beverage

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Original Ultra Soy Plant Based Beverage Tags

🚀 Rocket Fuel
🛤️ Smooth Ride
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pacific Foods Of Oregon, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2085009

Report Data Issues for Original Ultra Soy Plant Based Beverage

Brand Pacific Foods Of Oregon, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2285522

Report Data Issues for Ultra Soy Non Dairy Beverage