Which food has less impact on blood sugar?
Original Whipped Topping, Original
Interstate Food Processing CorporationOriginal Nutritious Plant Based Milk
Ripple FoodsComparing Key Nutrients
| Nutrient | Original Whi... | Original Nut... |
|---|---|---|
| Carbs | 3.0g | 9.0g |
| Sugars | 2.0g | 9.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 12.0g |
| Fat | 2.5g | 8.0g |
Estimated Blood Sugar Response
Original Whipped Topping, Original vs Original Nutritious Plant Based Milk comparison: Original Nutritious Plant Based Milk has a moderate blood sugar impact (BSI 17.9) while Original Whipped Topping, Original has low impact (BSI 5.8). Original Nutritious Plant Based Milk contains 6.0g more carbs per serving. Consider Original Whipped Topping, Original for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Original Whipped Topping, Original
Original Nutritious Plant Based Milk
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Whipped Topping, Original
Serving size 12.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TAPIOCA SYRUP, EXPELLER-PRESSED PALM KERNEL OIL, CANE SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ORGANIC SOY PROTEIN CONCENTRATE, SODIUM CASEINATE (FROM MILK), NATURAL FLAVORS, TAPIOCA STARCH, SOY LECITHIN, XANTHAN GUM AND GUAR GUM.
Original Nutritious Plant Based Milk
Serving size 355.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PEA PROTEIN, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL. CONTAINS LESS THAN 0.5% OF VITAMIN A PALMITATE, VITAMIN D2, DHA ALGAL OIL, CALCIUM PHOSPHATE, POTASSIUM PHOSPHATE, SUNFLOWER LECITHIN, NATURAL FLAVORS, SEA SALT, ORGANIC GUAR GUM, GELLAN GUM
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Whipped Toppi...
No significant vitamin or mineral data available
Original Nutritious Pl...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Whipped Topping, Original Tags
Original Nutritious Plant Based Milk Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Original Whipped Topping, Original
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Original Whipped Topping, Original has a BSI of 5.8 while Original Nutritious Plant Based Milk has a BSI of 17.9. Original Whipped Topping, Original has the lower blood sugar impact, making it potentially better for blood glucose management.
Original Whipped Topping, Original appears to be the better choice for diabetics with a lower BSI score of 5.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Original Whipped Topping, Original contains 25.0g of carbohydrates per 100g, while Original Nutritious Plant Based Milk contains 2.5g per 100g. Original Nutritious Plant Based Milk has 22.5g fewer carbs, which may result in less blood sugar impact.
Original Whipped Topping, Original provides 0.0g of fiber per 100g, compared to 0.0g in Original Nutritious Plant Based Milk. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.