Which food has less impact on blood sugar?

Village Pork Pate With Forest Mushrooms, Forest Mushrooms has less impact on blood sugar than Our Premium Meatballs In Gravy

Our Premium Meatballs In Gravy

Village Pork Pate With Forest Mushrooms, Forest Mushrooms

Our Premium Meatballs In Gravy
BSI: 19 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 140.0g Measurement baseline —
Carbohydrates 11.0g Raises blood sugar 22.0
Fiber 1.0g Not digested -2.0
Net Carbs 10.0g Digestible carbs 20.0
Protein 16.0g Moderates impact -0.5
Fat 12.0g Slows digestion -0.3
Total Blood Sugar Impact 19

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Village Pork Pate With Forest Mushrooms, Forest Mushrooms
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 56.0g Measurement baseline —
Carbohydrates 3.0g Raises blood sugar 6.0
Fiber 0.0g Not digested 0.0
Net Carbs 3.0g Digestible carbs 6.0
Protein 5.0g Moderates impact -0.1
Fat 11.0g Slows digestion -0.2
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Our Premium Meatballs In Gravy

g
Canned Meat Mf Foods Usa, Llc Branded

Full Food Name

Our Premium Meatballs In Gravy

Village Pork Pate With Forest Mushrooms, Forest Mushrooms

g
Canned Meat Thomas Brothers Ham Company Branded

Full Food Name

Village Pork Pate With Forest Mushrooms, Forest Mushrooms

Comparing Key Nutrients

Nutrient Our Premium ... Village Pork...
Carbs 11.0g 3.0g
Sugars 2.0g 0.0g
Fiber 1.0g 0.0g
Protein 16.0g 5.0g
Fat 12.0g 11.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Our Premium Meatb...

Village Pork Pate...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Our Premium Meatballs In Gravy

Serving size 140.0 Gg

Calories 220

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 50.4mg 17%
Sodium 900.2mg 39%
Total Carbohydrates 11.0g 4%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 19.6mg 2%
Iron 0.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MEATBALLS (BEEF, WATER, RUSK (WHEAT FLOUR), MODIFIED CORN STARCH, SALT, ONION POWDER, SODIUM TRIPOLYPHOSPHATE, GARLIC POWDER) SAUCE (WATER, TOMATO, ONION, POTATO STARCH, SUGAR, ONION POWDER, SALT, SPICES).

Village Pork Pate With Forest Mushrooms, Forest Mushrooms

Serving size 56.0 Gg

Calories 140

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 4.0g 20%

* Some fat components may not be available in USDA data

Cholesterol 59.9mg 20%
Sodium 360.1mg 16%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 20.2mg 2%
Iron 2.9mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, PORK FAT, PORK LIVER, PORK MEAT, EGGS, SEMOLINA, SALT, SEASONING (ONION, PAPRIKA), SOYA PROTEIN CONCENTRATE, MUSHROOMS, SPICES (PEPPER, NUTMEG), FLAVOUR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Our Premium Meatballs ...

Vitamins

Vitamin C 1% DV
Vitamin A 8% DV

Minerals

Calcium 1% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Village Pork Pate With...

Vitamins

Vitamin C 5% DV
Vitamin A 496% DV

Minerals

Calcium 4% DV
Iron 29% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Our Premium Meatballs In Gravy

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
⬜ Filler
🍚 High GI Carb
🌿 Natural
🥖 Refined Carb
+ 1 more

Village Pork Pate With Fore...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Our Premium Meatballs In Gravy Tags

🚀 Rocket Fuel

Village Pork Pate With Forest Mushrooms, Forest Mushrooms Tags

🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Mf Foods Usa, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1903184

Report Data Issues for Our Premium Meatballs In Gravy

Brand Thomas Brothers Ham Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2176855

Report Data Issues for Village Pork Pate With Forest Mushrooms, Forest Mushrooms