Which food has less impact on blood sugar?
Outta Here Original Bubble Gum, Outta Here Original
Ford Gum & Machine Company, Inc.After Dinner Mints Candy, After Dinner Mints
Nash Finch CompanyComparing Key Nutrients
| Nutrient | Outta Here O... | After Dinner... |
|---|---|---|
| Carbs | 2.0g | 14.0g |
| Sugars | 2.0g | 13.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Outta Here Original Bubble Gum, Outta Here Original
After Dinner Mints Candy, After Dinner Mints
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Outta Here Original Bubble Gum, Outta Here Original
Serving size 3.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GUM BASE, CORN STARCH (DUSTING AGENT), CORN SYRUP, GLYCEROL, LESS THAN 2% OF: NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, ASPARTAME, ASPARTAME-ACESULFAME SALT, COLOR (RED 40 AND RED 40 LAKE), BHT (TO MAINTAIN FRESHNESS).
After Dinner Mints Candy, After Dinner Mints
Serving size 15.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, NATURAL PEPPERMINT FLAVOR, CREAM OF TARTAR, YELLOW 5 LAKE, RED 40 LAKE, BLUE 1 LAKE.
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Outta Here Original Bubble ...
After Dinner Mints Candy, A...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Outta Here Original Bubble Gum, Outta Here Original Tags
After Dinner Mints Candy, After Dinner Mints Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Outta Here Original Bubble Gum, Outta Here Original
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Report Data Issues for After Dinner Mints Candy, After Dinner Mints
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Outta Here Original Bubble Gum, Outta Here Original has a BSI of 4.0 while After Dinner Mints Candy, After Dinner Mints has a BSI of 28.0. Outta Here Original Bubble Gum, Outta Here Original has the lower blood sugar impact, making it potentially better for blood glucose management.
Outta Here Original Bubble Gum, Outta Here Original appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Outta Here Original Bubble Gum, Outta Here Original contains 66.7g of carbohydrates per 100g, while After Dinner Mints Candy, After Dinner Mints contains 93.3g per 100g. Outta Here Original Bubble Gum, Outta Here Original has 26.7g fewer carbs, which may result in less blood sugar impact.
Outta Here Original Bubble Gum, Outta Here Original provides 0g of fiber per 100g, compared to 0g in After Dinner Mints Candy, After Dinner Mints. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chewing gum & mints category to find more alternatives and make additional comparisons.