Which food has less impact on blood sugar?
Oven Roasted Buternut Squash Blended With Ricotta, Romano & Parmesan Cheeses, Caramelized Onions, Sage And Nutmeg, Oven Roasted Buternut Squash
Stuffed Foods LlcChicken Pot Pie A Flaky Pastry Crust Filled With Chicken, Carrots, Potatoes And Peas In A Savory Gravy, Chicken Pot Pie
BremerComparing Key Nutrients
| Nutrient | Oven Roasted... | Chicken Pot ... |
|---|---|---|
| Carbs | 35.0g | 42.0g |
| Sugars | 2.0g | 4.0g |
| Fiber | 2.9g | 2.0g |
| Protein | 9.0g | 9.0g |
| Fat | 7.0g | 19.0g |
Estimated Blood Sugar Response
Compare Oven Roasted Buternut Squash Blended With Ricotta, Romano & Parmesan Cheeses, Caramelized Onions, Sage And Nutmeg, Oven Roasted Buternut Squash vs Chicken Pot Pie A Flaky Pastry Crust Filled With Chicken, Carrots, Potatoes And Peas In A Savory Gravy, Chicken Pot Pie nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Oven Roasted Buternut Squash Blended With Ricotta, Romano & Parmesan Cheeses, Caramelized Onions, Sage And Nutmeg, Oven Roasted Buternut Squash
Chicken Pot Pie A Flaky Pastry Crust Filled With Chicken, Carrots, Potatoes And Peas In A Savory Gravy, Chicken Pot Pie
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Oven Roasted Buternut Squash Blended With Ricotta, Romano & Parmesan Cheeses, Caramelized Onions, Sage And Nutmeg, Oven Roasted Buternut Squash
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUTTERNUT SQUASH, SEMOLINA FLOUR (SEMOLINA (DURUM WHEAT), NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LIQUID WHOLE EGGS WITH CITRIC ACID (WHOLE EGG, CITRIC ACID [PRESERVATIVE), WATER), RICOTTA CHEESE (PASTEURIZED WHEY, CREAM, MILK), WATER, ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PANKO BREAD CRUMBS (WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT), 2% OR LESS OF OLIVE OIL, ONION, SEA SALT, EGG WHITES, BUTTER (PASTEURIZED CREAM, SALT), SHALLOTS, SPICES, BETA CAROTENE, ORGANIC BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST), BROWN SUGAR.
Chicken Pot Pie A Flaky Pastry Crust Filled With Chicken, Carrots, Potatoes And Peas In A Savory Gravy, Chicken Pot Pie
Serving size 198.0 Gg
% Daily Value*
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: WATER, COOKED CHICKEN ROLL (CHICKEN, WATER, SALT, SODIUM TRIPOLYPHOSPHATE), MECHANICALLY SEPARATED CHICKEN (MECHANICALLY SEPARATED CHICKEN, SODIUM TRIPOLYPHOSPHATE, NATURAL FLAVORING, CITRIC ACID), CARROTS, POTATOES (POTATOES, CALCIUM CHLORIDE), MODIFIED CORN STARCH, PEAS, LESS THAN 2% OF: SEASONING BLEND (SALT, ONION POWDER, SODIUM STEAROYL-LACTYLATE, SUGAR, DEXTROSE, NATURAL FLAVOR [INCLUDES SOY LECITHIN], PAPRIKA, OLEORESIN TURMERIC, LACTIC ACID), WHEAT FLOUR, SOYBEAN OIL, CHICKEN STOCK, NONFAT DRY MILK, SALT, HYDROLYZED SOY PROTEIN, FLAVORS, AUTOLYZED YEAST EXTRACT, CHICKEN FAT, COOKED CHICKEN POWDER, WHEY PROTEIN CONCENTRATE, XANTHAN GUM, CITRIC ACID, GUAR GUM, BETA CAROTENE (COLOR). CRUST: WHEAT FLOUR, LARD (DEODORIZED LARD, HYDROGENATED LARD, BHT [PRESERVATIVE]), WATER, DEXTROSE, SALT, CARAMEL COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Oven Roasted Buternut ...
Minerals
Chicken Pot Pie A Flak...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Oven Roasted Buternut Squash Blended With Ricotta, Romano & Parmesan Cheeses, Caramelized Onions, Sage And Nutmeg, Oven Roasted Buternut Squash Tags
Chicken Pot Pie A Flaky Pastry Crust Filled With Chicken, Carrots, Potatoes And Peas In A Savory Gravy, Chicken Pot Pie Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Oven Roasted Buternut Squash Blended With Ricotta, Romano & Parmesan Cheeses, Caramelized Onions, Sage And Nutmeg, Oven Roasted Buternut Squash
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Report Data Issues for Chicken Pot Pie A Flaky Pastry Crust Filled With Chicken, Carrots, Potatoes And Peas In A Savory Gravy, Chicken Pot Pie
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Oven Roasted Buternut Squash Blended With Ricotta, Romano & Parmesan Cheeses, Caramelized Onions, Sage And Nutmeg, Oven Roasted Buternut Squash has a BSI of 62.8 while Chicken Pot Pie A Flaky Pastry Crust Filled With Chicken, Carrots, Potatoes And Peas In A Savory Gravy, Chicken Pot Pie has a BSI of 78.2. Oven Roasted Buternut Squash Blended With Ricotta, Romano & Parmesan Cheeses, Caramelized Onions, Sage And Nutmeg, Oven Roasted Buternut Squash has the lower blood sugar impact, making it potentially better for blood glucose management.
Oven Roasted Buternut Squash Blended With Ricotta, Romano & Parmesan Cheeses, Caramelized Onions, Sage And Nutmeg, Oven Roasted Buternut Squash appears to be the better choice for diabetics with a lower BSI score of 62.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Oven Roasted Buternut Squash Blended With Ricotta, Romano & Parmesan Cheeses, Caramelized Onions, Sage And Nutmeg, Oven Roasted Buternut Squash contains 25.0g of carbohydrates per 100g, while Chicken Pot Pie A Flaky Pastry Crust Filled With Chicken, Carrots, Potatoes And Peas In A Savory Gravy, Chicken Pot Pie contains 21.2g per 100g. Chicken Pot Pie A Flaky Pastry Crust Filled With Chicken, Carrots, Potatoes And Peas In A Savory Gravy, Chicken Pot Pie has 3.8g fewer carbs, which may result in less blood sugar impact.
Oven Roasted Buternut Squash Blended With Ricotta, Romano & Parmesan Cheeses, Caramelized Onions, Sage And Nutmeg, Oven Roasted Buternut Squash provides 2.1g of fiber per 100g, compared to 1.0g in Chicken Pot Pie A Flaky Pastry Crust Filled With Chicken, Carrots, Potatoes And Peas In A Savory Gravy, Chicken Pot Pie. Oven Roasted Buternut Squash Blended With Ricotta, Romano & Parmesan Cheeses, Caramelized Onions, Sage And Nutmeg, Oven Roasted Buternut Squash provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen dinners & entrees category to find more alternatives and make additional comparisons.