Which food has less impact on blood sugar?
P3 Portable Protein Pack Grill Snackers
Oscar Mayer Foods Corp.Olde Fashioned Neapolitan Vanilla Chocolate & Strawberry Light Ice Cream, Neapolitan Vanilla Chocolate & Strawberry
Prairie Farms Dairy, Inc.Comparing Key Nutrients
| Nutrient | P3 Portable ... | Olde Fashion... |
|---|---|---|
| Carbs | 3.0g | 17.0g |
| Sugars | 1.0g | 13.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 11.0g | 3.0g |
| Fat | 12.0g | 3.5g |
Estimated Blood Sugar Response
P3 Portable Protein Pack Grill Snackers vs Olde Fashioned Neapolitan Vanilla Chocolate & Strawberry Light Ice Cream, Neapolitan Vanilla Chocolate & Strawberry: Significant difference in blood sugar impact. Olde Fashioned Neapolitan Vanilla Chocolate & Strawberry Light Ice Cream, Neapolitan Vanilla Chocolate & Strawberry has high impact (BSI 33.6) compared to P3 Portable Protein Pack Grill Snackers's low impact (BSI 5.7). Olde Fashioned Neapolitan Vanilla Chocolate & Strawberry Light Ice Cream, Neapolitan Vanilla Chocolate & Strawberry contains 14.0g more carbs per serving. P3 Portable Protein Pack Grill Snackers is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
P3 Portable Protein Pack Grill Snackers
Olde Fashioned Neapolitan Vanilla Chocolate & Strawberry Light Ice Cream, Neapolitan Vanilla Chocolate & Strawberry
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
P3 Portable Protein Pack Grill Snackers
Serving size 76.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HICKORY SEASONED GRILLED CHICKEN BREAST STRIPS - CHICKEN BREAST WATER CULTURE DEXTROSE*, HICKORY SEASONING (DRIED ONION, SUGAR, DRIED GARLIC, SPICE, SALT, YEAST EXTRACT, MALTODEXTRIN, NATURAL FLAVOR, PAPRIKA EXTRACT (COLOR), AND LESS THAN 2% OF GRILLED SEASONING (DEXTROSE, DRIED CHICKEN BROTH, YEAST EXTRACT, SALT, NATURAL FLAVOR), MODIFIED CORN STARCH, SEA SALT, VINEGAR*, SODIUM PHOSPHATES, LEMON JUICE SOLIDS, LITE RANCH DIP - SOYBEAN OIL, WATER, BUTTERMILK, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, EGG YOLK, SALT, FOOD STARCH-MODIFIED, GARLIC POWDER, ONION POWDER, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), XANTHAN GUM, TORULA YEAST EXTRACT, SPICE, HYDROLYZED GUAR GUM, PHOSPHORIC ACID, CALCIUM DISODIUM EDTA, NATURAL FLAVOR.
Olde Fashioned Neapolitan Vanilla Chocolate & Strawberry Light Ice Cream, Neapolitan Vanilla Chocolate & Strawberry
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, SKIM MILK, SUGAR, CREAM, CORN SYRUP, STRAWBERRY PUREE (STRAWBERRIES, CORN SYRUP, SUGAR, WATER, FRUIT AND VEGETABLE JUICES [COLOR], CAROB BEAN GUM), WHEY, MALTODEXTRIN, ALKALIZED COCOA, STABILIZER (PROPYLENE GLYCOL MONOESTER, MONO AND DIGLYCERIDES, CELLULLOSE GUM, CALCIUM SULFATE, GUAR GUM, AND CARRAGEENAN), NATURAL RED COLOR (WATER, BEET JUICE CONCENTRATE, ANNATTO AND TURMERIC), NATURAL AND ARTIFICIAL FLAVOR, ANNATTO (COLOR), VITAMIN A PALMITATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
P3 Portable Protein Pa...
No significant vitamin or mineral data available
Olde Fashioned Neapoli...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
P3 Portable Protein Pack Grill Snackers Tags
Olde Fashioned Neapolitan Vanilla Chocolate & Strawberry Light Ice Cream, Neapolitan Vanilla Chocolate & Strawberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for P3 Portable Protein Pack Grill Snackers
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Report Data Issues for Olde Fashioned Neapolitan Vanilla Chocolate & Strawberry Light Ice Cream, Neapolitan Vanilla Chocolate & Strawberry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: P3 Portable Protein Pack Grill Snackers has a BSI of 5.7 while Olde Fashioned Neapolitan Vanilla Chocolate & Strawberry Light Ice Cream, Neapolitan Vanilla Chocolate & Strawberry has a BSI of 33.6. P3 Portable Protein Pack Grill Snackers has the lower blood sugar impact, making it potentially better for blood glucose management.
P3 Portable Protein Pack Grill Snackers appears to be the better choice for diabetics with a lower BSI score of 5.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
P3 Portable Protein Pack Grill Snackers contains 4.0g of carbohydrates per 100g, while Olde Fashioned Neapolitan Vanilla Chocolate & Strawberry Light Ice Cream, Neapolitan Vanilla Chocolate & Strawberry contains 20.0g per 100g. P3 Portable Protein Pack Grill Snackers has 16.1g fewer carbs, which may result in less blood sugar impact.
P3 Portable Protein Pack Grill Snackers provides 0.0g of fiber per 100g, compared to 0.0g in Olde Fashioned Neapolitan Vanilla Chocolate & Strawberry Light Ice Cream, Neapolitan Vanilla Chocolate & Strawberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the lunch snacks & combinations category to find more alternatives and make additional comparisons.