Which food has less impact on blood sugar?

✅ Less blood sugar impact

Pace Dips Citrus Pineapple

Campbell Soup Company
BSI Score:
8

Campbell's Sauces Afredo Pasta

Campbell Soup Company
BSI Score:
68
Campbell Soup Company Branded Sauces/Spreads/Dips/Condiments
Campbell Soup Company Branded Sauces/Spreads/Dips/Condiments

Comparing Key Nutrients

Nutrient Pace Dips Ci... Campbell's S...
Carbs 4.0g 37.0g
Sugars 3.0g 4.0g
Fiber 0.0g 2.0g
Protein 0.0g 13.0g
Fat 0.0g 19.0g

Estimated Blood Sugar Response

Compare Pace Dips Citrus Pineapple vs Campbell's Sauces Afredo Pasta nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Pace Dips Citrus Pineapple

Campbell's Sauces Afredo Pasta

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Pace Dips Citrus ...

Campbell's Sauces...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pace Dips Citrus Pineapple

Serving size 30.0 MLg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 129.9mg 6%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: WATER, YELLOW TOMATO PUREE (WATER, YELLOW TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, JALAPENO PEPPERS, RED PEPPERS, PINEAPPLES, TANGERINE JUICE CONCENTRATE, ONIONS, SUGAR, DEHYDRATED ONIONS, SALT, DISTILLED VINEGAR, ORANGE JUICE CONCENTRATE, CILANTRO, PINEAPPLE JUICE CONCENTRATE, LIME JUICE CONCENTRATE, FLAVORING.

Campbell's Sauces Afredo Pasta

Serving size 255.0 Gg

Calories 370

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 11.0g 55%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 68.9mg 23%
Sodium 849.2mg 37%
Total Carbohydrates 37.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 31.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 198.9mg 15%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: WATER, PASTA (WHEAT FLOUR, EGG WHITES), CREAM (MILK), PARMESAN CHEESE (PART-SKIM MILK, CULTURES, SALT, ENZYMES), MODIFIED FOOD STARCH, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), BUTTER (CREAM), CONTAINS LESS THAN 2% OF: CANOLA OIL, SUGAR, WHEY PROTEIN CONCENTRATE, SALT, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), GRANULAR CHEESE (MILK, CULTURES, SALT, ENZYMES), YEAST EXTRACT, ROASTED GARLIC, COARSE GROUND BLACK PEPPER, WHEY, LACTIC ACID, ROMANO CHEESE (COW'S MILK, CULTURES, SALT, ENZYMES), SODIUM CITRATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pace Dips Citrus Pinea...

Vitamins

Vitamin C 4% DV
Vitamin A 37% DV
* % Daily Values based on 2,000 calorie diet

Campbell's Sauces Afre...

Vitamins

Vitamin C 1% DV
Vitamin A 17% DV

Minerals

Calcium 8% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pace Dips Citrus Pineapple Tags

Campbell's Sauces Afredo Pasta Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 756992

Report Data Issues for Pace Dips Citrus Pineapple

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1455860

Report Data Issues for Campbell's Sauces Afredo Pasta

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management