Which food has less impact on blood sugar?

✅ Less blood sugar impact

Pace Dips Pineapple Serrano

Campbell Soup Company
BSI Score:
2

Campbell's Sauces Pineapple

Campbell Soup Company
BSI Score:
46
Campbell Soup Company Branded Sauces/Spreads/Dips/Condiments
Campbell Soup Company Branded Sauces/Spreads/Dips/Condiments

Comparing Key Nutrients

Nutrient Pace Dips Pi... Campbell's S...
Carbs 2.0g 24.0g
Sugars 2.0g 20.0g
Fiber 1.0g 1.0g
Protein 0.0g 1.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Pace Dips Pineapple Serrano

Campbell's Sauces Pineapple

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Pace Dips Pineapp...

Campbell's Sauces...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pace Dips Pineapple Serrano

Serving size 30.0 MLg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 170.1mg 7%
Total Carbohydrates 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: CRUSHED TOMATOES (WATER, CRUSHED TOMATO CONCENTRATE), DICED TOMATOES IN TOMATO JUICE, JALAPENO PEPPERS, PINEAPPLES, ONIONS, SERRANO PEPPERS, CILANTRO, DISTILLED VINEGAR, SALT, LIME JUICE CONCENTRATE.

Campbell's Sauces Pineapple

Serving size 60.0 MLg

Calories 100

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 619.8mg 27%
Total Carbohydrates 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 20.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 19.8mg 2%
Iron 0.4mg 2%
Potassium 139.8mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), SUGAR, PEAR PUREE CONCENTRATE, GREEN PEPPERS, YELLOW PEPPERS, RED PEPPERS, WATER, PINEAPPLE JUICE CONCENTRATE, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT), DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF: SALT, DEHYDRATED ONIONS, GARLIC, MODIFIED FOOD STARCH, SPICE, CITRIC ACID, FLAVORING, MANGO PUREE CONCENTRATE, DEHYDRATED GARLIC, RED PEPPER, ASCORBIC ACID, SULFUR DIOXIDE (PRESERVATIVE).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pace Dips Pineapple Se...

No significant vitamin or mineral data available

Campbell's Sauces Pine...

Minerals

Calcium 3% DV
Iron 4% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pace Dips Pineapple Serrano

Total Ingredients
11
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🌿 Natural
🧪 Preservative
🧂 Seasoning

Campbell's Sauces Pineapple

Total Ingredients
26
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Filler
🍚 High GI Carb
🌿 Natural
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pace Dips Pineapple Serrano Tags

Campbell's Sauces Pineapple Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1461513

Report Data Issues for Pace Dips Pineapple Serrano

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1455831

Report Data Issues for Campbell's Sauces Pineapple

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management