Which food has less impact on blood sugar?
Pace Medium Picante Sauce, 138 Oz Jug
Campbell Soup CompanyTeresa White Extra Heavy Pizza Sauce With Basil, 105 Oz Can Case Of 6
Red Gold, Inc.Comparing Key Nutrients
| Nutrient | Pace Medium ... | Teresa White... |
|---|---|---|
| Carbs | 1.9g | 6.0g |
| Sugars | 0.9g | 3.6g |
| Fiber | 0.9g | 1.7g |
| Protein | 0.0g | 1.4g |
| Fat | 0.0g | 0.1g |
Estimated Blood Sugar Response
Pace Medium Picante Sauce, 138 Oz Jug vs Teresa White Extra Heavy Pizza Sauce With Basil, 105 Oz Can Case Of 6 comparison: Teresa White Extra Heavy Pizza Sauce With Basil, 105 Oz Can Case Of 6 has a low blood sugar impact (BSI 8.7) while Pace Medium Picante Sauce, 138 Oz Jug has minimal impact (BSI 1.9). Teresa White Extra Heavy Pizza Sauce With Basil, 105 Oz Can Case Of 6 contains 4.1g more carbs per serving. Consider Pace Medium Picante Sauce, 138 Oz Jug for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pace Medium Picante Sauce, 138 Oz Jug
Teresa White Extra Heavy Pizza Sauce With Basil, 105 Oz Can Case Of 6
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pace Medium Picante Sauce, 138 Oz Jug
Serving size 30.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CRUSHED TOMATOES (WATER, CRUSHED TOMATO CONCENTRATE), WATER, JALAPENO PEPPERS, ONIONS, DISTILLED VINEGAR, DEHYDRATED ONIONS, SALT, NATURAL FLAVORING, GARLIC EXTRACT.
Teresa White Extra Heavy Pizza Sauce With Basil, 105 Oz Can Case Of 6
Serving size 61.0 GRMg
% Daily Value*
* 0.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, SALT, BASIL, CITRIC ACID
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pace Medium Picante Sa...
No significant vitamin or mineral data available
Teresa White Extra Hea...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pace Medium Picante Sauce, 138 Oz Jug Tags
Teresa White Extra Heavy Pizza Sauce With Basil, 105 Oz Can Case Of 6 Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pace Medium Picante Sauce, 138 Oz Jug has a BSI of 1.9 while Teresa White Extra Heavy Pizza Sauce With Basil, 105 Oz Can Case Of 6 has a BSI of 8.7. Pace Medium Picante Sauce, 138 Oz Jug has the lower blood sugar impact, making it potentially better for blood glucose management.
Pace Medium Picante Sauce, 138 Oz Jug appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pace Medium Picante Sauce, 138 Oz Jug contains 6.3g of carbohydrates per 100g, while Teresa White Extra Heavy Pizza Sauce With Basil, 105 Oz Can Case Of 6 contains 9.9g per 100g. Pace Medium Picante Sauce, 138 Oz Jug has 3.7g fewer carbs, which may result in less blood sugar impact.
Pace Medium Picante Sauce, 138 Oz Jug provides 3.1g of fiber per 100g, compared to 2.8g in Teresa White Extra Heavy Pizza Sauce With Basil, 105 Oz Can Case Of 6. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sauces/spreads/dips/condiments category to find more alternatives and make additional comparisons.