Which food has less impact on blood sugar?
La Choy Sweet & Sour Chicken, Frozen Entre, 18 Oz.
Conagra Brands, IncPrego Sauce Meat Flavored
Campbell Soup CompanyComparing Key Nutrients
| Nutrient | La Choy Swee... | Prego Sauce ... |
|---|---|---|
| Carbs | 43.0g | 14.0g |
| Sugars | 18.0g | 9.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 12.0g | 2.0g |
| Fat | 15.0g | 0.5g |
Estimated Blood Sugar Response
La Choy Sweet & Sour Chicken, Frozen Entre, 18 Oz. vs Prego Sauce Meat Flavored: Significant difference in blood sugar impact. La Choy Sweet & Sour Chicken, Frozen Entre, 18 Oz. has extremely high impact (BSI 81.3) compared to Prego Sauce Meat Flavored's moderate impact (BSI 26.0). La Choy Sweet & Sour Chicken, Frozen Entre, 18 Oz. contains 29.0g more carbs per serving. Prego Sauce Meat Flavored is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
La Choy Sweet & Sour Chicken, Frozen Entre, 18 Oz.
Prego Sauce Meat Flavored
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
La Choy Sweet & Sour Chicken, Frozen Entre, 18 Oz.
Serving size 145.0 GRMg
% Daily Value*
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TEMPURA WHITE MEAT CHICKEN FRITTER (WHITE MEAT CHICKEN, BATTER [WATER, BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, LEAVENING {SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE}, WHEY, SALT, EGGS, GUAR GUM], BREADER [ENRICHED WHEAT FLOUR {ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SOYBEAN OIL, SALT, NATURAL FLAVOR], WATER, MODIFIED CORN STARCH, SALT, SODIUM TRIPOLYPHOSPHATE, FRIED IN VEGETABLE OIL), WATER, SUGAR, DISTILLED VINEGAR, LESS THAN 2% OF: MODIFIED CORN STARCH, SALT, APPLE JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, XANTHAN GUM, OLEORESIN OF PAPRIKA, LEMON OIL. CONTAINS: EGG, MILK, WHEAT
Prego Sauce Meat Flavored
Serving size 120.0 MLg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: BEEF STOCK, TOMATO PUREE (WATER, TOMATO PASTE), SUGAR, CONTAINS LESS THAN 2% OF: WHEAT FLOUR, MODIFIED FOOD STARCH, SALT, BEEF FAT, SPICES, BEEF INCLUDING BEEF JUICES, HYDROLYZED PROTEIN (CORN GLUTEN, SOY, WHEAT), CITRIC ACID, FLAVORING, CARAMEL COLOR, CORN OIL, SEASONING (GRILL FLAVOR [FLAVORING FROM VEGETABLE OIL, MODIFIED CORNSTARCH, CORN SYRUP SOLIDS], SALT, WHEAT GERM, MALTODEXTRIN), ONION EXTRACT, GARLIC EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
La Choy Sweet & Sour C...
Minerals
Prego Sauce Meat Flavored
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
La Choy Sweet & Sour Chicken, Frozen Entre, 18 Oz. Tags
Prego Sauce Meat Flavored Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for La Choy Sweet & Sour Chicken, Frozen Entre, 18 Oz.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Prego Sauce Meat Flavored
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: La Choy Sweet & Sour Chicken, Frozen Entre, 18 Oz. has a BSI of 81.3 while Prego Sauce Meat Flavored has a BSI of 26.0. Prego Sauce Meat Flavored has the lower blood sugar impact, making it potentially better for blood glucose management.
Prego Sauce Meat Flavored appears to be the better choice for diabetics with a lower BSI score of 26.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
La Choy Sweet & Sour Chicken, Frozen Entre, 18 Oz. contains 29.7g of carbohydrates per 100g, while Prego Sauce Meat Flavored contains 11.7g per 100g. Prego Sauce Meat Flavored has 18.0g fewer carbs, which may result in less blood sugar impact.
La Choy Sweet & Sour Chicken, Frozen Entre, 18 Oz. provides 0.7g of fiber per 100g, compared to 0.8g in Prego Sauce Meat Flavored. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sauces/spreads/dips/condiments category to find more alternatives and make additional comparisons.