Which food has less impact on blood sugar?
Pale Ale Barbecue Sauce
Champagne Mustard, Maine Maple
Comparing Key Nutrients
| Nutrient | Pale Ale Bar... | Champagne Mu... |
|---|---|---|
| Carbs | 16.0g | 1.0g |
| Sugars | 15.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pale Ale Barbecue Sauce
Champagne Mustard, Maine Maple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pale Ale Barbecue Sauce
Serving size 35.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, TOMATO PUREE (WATER, TOMATO PASTE), APPLE CIDER VINEGAR, MOLASSES, DIJON MUSTARD (WATER, MUSTARD SEED, VINEGAR, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, TURMERIC, SPICE), PALE ALE (WATER, BARLEY, HOPS, YEAST), DISTILLED VINEGAR, PINEAPPLE JUICE CONCENTRATE, CORN STARCH, SEA SALT, ONION, LEMON JUICE CONCENTRATE, SPICES, GARLIC, NATURAL SMOKE FLAVOR, ANCHO CHILI POWDER.
Champagne Mustard, Maine Maple
Serving size 5.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DIJON MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), HONEY, PURE CANE SUGAR, MAPLE SYRUP, CHAMPAGNE, CURRY POWDER, SPICES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pale Ale Barbecue Sauce
Minerals
Champagne Mustard, Mai...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Pale Ale Barbecue Sauce
Champagne Mustard, Maine Maple
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pale Ale Barbecue Sauce Tags
Champagne Mustard, Maine Maple Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pale Ale Barbecue Sauce, Pale Ale has a BSI of 32.0 while Champagne Mustard, Maine Maple has a BSI of 2.0. Champagne Mustard, Maine Maple has the lower blood sugar impact, making it potentially better for blood glucose management.
Champagne Mustard, Maine Maple appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pale Ale Barbecue Sauce, Pale Ale contains 45.7g of carbohydrates per 100g, while Champagne Mustard, Maine Maple contains 20.0g per 100g. Champagne Mustard, Maine Maple has 25.7g fewer carbs, which may result in less blood sugar impact.
Pale Ale Barbecue Sauce, Pale Ale provides 0.0g of fiber per 100g, compared to 0.0g in Champagne Mustard, Maine Maple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ketchup, mustard, bbq & cheese sauce category to find more alternatives and make additional comparisons.