Palirria, My Greek Meze, Eggplants has less impact on blood sugar than Chili Grilled Steak With Beans
Palirria, My Greek Meze, Eggplants
Chili Grilled Steak With Beans
Palirria, My Greek Meze, Eggplants
Chili Grilled Steak With Beans
Comparing Key Nutrients
| Nutrient | Palirria, My... | Chili Grille... |
|---|---|---|
| Carbs | 8.0g | 28.0g |
| Sugars | 4.0g | 7.0g |
| Fiber | 4.0g | 7.0g |
| Protein | 1.0g | 15.0g |
| Fat | 13.0g | 3.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Palirria, My Greek Meze, Eggplants
Serving size 110.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
EGGPLANTS 68%, TOMATO AND ONION SAUCE 32% [ONION, SOYA OIL, WATER, TOMATO PASTE, OLIVE OIL 2% PEELED TOMATOES (CHOPPED TOMATOES, TOMATO JUICE, ACIDITY REGULAR: CITRIC ACID), SALT, PARSLEY, SUGAR, GARLIC, RED PEPPER, BLACK PEPPER, CURRY POWDER].
Chili Grilled Steak With Beans
Serving size 240.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SEASONED GRILLED BEEF STEAK (BEEF, BEEF STOCK, SALT, SODIUM PHOSPHATE), TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, KIDNEY BEANS, CORN, RED PEPPERS, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, SUGAR, JALAPENO PEPPERS, DEHYDRATED ONIONS, SOY PROTEIN CONCENTRATE, SPICES, SALT, TOMATOES, CILANTRO, MOLASSES, VINEGAR, PAPRIKA, FLAVORING, MUSTARD SEED, CARAMEL COLOR, GARLIC, ONIONS, PAPRIKA EXTRACT, YEAST EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Palirria, My Greek Mez...
Vitamins
Minerals
Chili Grilled Steak Wi...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Palirria, My Greek Meze, Eg...
Chili Grilled Steak With Beans
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Palirria, My Greek Meze, Eggplants Tags
Chili Grilled Steak With Beans Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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