✅ Less blood sugar impact

Panang Ginger Curry Simmer Sauce With Coconut Cream, Ginger, Jalapenos, Curry Spices & Lemongrass, Panang Ginger Curry

Target Stores
BSI Score:
20

Punjabi Style Butter Chicken Cooking Sauce For Chicken With Butter, Punjabi Style Butter Chicken

Glasser Bows, Inc.
BSI Score:
25

Comparing Key Nutrients

Nutrient Panang Ginge... Punjabi Styl...
Carbs 11.0g 14.0g
Sugars 7.0g 10.0g
Fiber 1.0g 1.0g
Protein 1.0g 2.0g
Fat 13.0g 27.0g

Estimated Blood Sugar Response

Panang Ginger Curry Simmer Sauce With Coconut Cream, Ginger, Jalapenos, Curry Spices & Lemongrass, Panang Ginger Curry vs Punjabi Style Butter Chicken Cooking Sauce For Chicken With Butter, Punjabi Style Butter Chicken comparison: Punjabi Style Butter Chicken Cooking Sauce For Chicken With Butter, Punjabi Style Butter Chicken has a moderate blood sugar impact (BSI 25.1) while Panang Ginger Curry Simmer Sauce With Coconut Cream, Ginger, Jalapenos, Curry Spices & Lemongrass, Panang Ginger Curry has moderate impact (BSI 19.7). Punjabi Style Butter Chicken Cooking Sauce For Chicken With Butter, Punjabi Style Butter Chicken contains 3.0g more carbs per serving. Consider Panang Ginger Curry Simmer Sauce With Coconut Cream, Ginger, Jalapenos, Curry Spices & Lemongrass, Panang Ginger Curry for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Panang Ginger Curry Simmer Sauce With Coconut Cream, Ginger, Jalapenos, Curry Spices & Lemongrass, Panang Ginger Curry

Punjabi Style Butter Chicken Cooking Sauce For Chicken With Butter, Punjabi Style Butter Chicken

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Panang Ginger Cur...

Punjabi Style But...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Panang Ginger Curry Simmer Sauce With Coconut Cream, Ginger, Jalapenos, Curry Spices & Lemongrass, Panang Ginger Curry

Serving size 120.0 MLTg

Calories 170

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 600.0mg 26%
Total Carbohydrates 11.0g 4%
Dietary Fiber 1.0g 3%
Total Sugars 7.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.4mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, COCONUT CREAM, CANOLA OIL, GINGER, SUGAR, TOMATO PASTE, SPICES, CONTAINS 2% OR LESS OF: GARLIC, NATURAL FLAVOR, SALT, RED JALAPENO PEPPERS, MODIFIED CORN STARCH, LEMONGRASS, LEMON PEEL, DRIED ONION, LEMON PULP, LIME JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, XANTHAN GUM, CITRIC ACID, TURMERIC, ACETIC ACID.

Punjabi Style Butter Chicken Cooking Sauce For Chicken With Butter, Punjabi Style Butter Chicken

Serving size 120.0 Gg

Calories 300

% Daily Value*

Total Fat 27.0g 35%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.2mg 8%
Sodium 480.0mg 21%
Total Carbohydrates 14.0g 5%
Dietary Fiber 1.0g 3%
Total Sugars 10.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 39.6mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ONIONS, DOUBLE CREAM, RAPESEED OIL, TOMATO PASTE, SUGAR, BUTTER, MODIFIED CORN STARCH, SPICES, DRIED ONION, SALT, GARLIC PUREE (GARLIC, CITRIC ACID AS ACIDULANT), CITRIC ACID (ACIDULANT), FENUGREEK LEAF, DRIED CORIANDER LEAF, GINGER PUREE (GINGER, CITRIC ACID AS ACIDULANT), SPICE EXTRACT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Panang Ginger Curry Si...

Vitamins

Vitamin C 1% DV

Minerals

Calcium 2% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Punjabi Style Butter C...

Vitamins

Vitamin A 28% DV

Minerals

Calcium 3% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Panang Ginger Curry Simmer Sauce With Coconut Cream, Ginger, Jalapenos, Curry Spices & Lemongrass, Panang Ginger Curry Tags

Punjabi Style Butter Chicken Cooking Sauce For Chicken With Butter, Punjabi Style Butter Chicken Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2678228

Report Data Issues for Panang Ginger Curry Simmer Sauce With Coconut Cream, Ginger, Jalapenos, Curry Spices & Lemongrass, Panang Ginger Curry

Brand Glasser Bows, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2025053

Report Data Issues for Punjabi Style Butter Chicken Cooking Sauce For Chicken With Butter, Punjabi Style Butter Chicken

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management